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30-Minute Non-Sleep Deep Rest (NSDR) Yoga Nidra
Episode 237
Rest deeply and refresh your mind and body with this type of powerful meditation as recommended by Neuroscientist Andrew Huberman.
It can help train…
3 years, 6 months ago
Transformational Release with Todd Newman
Episode 236
Find out how to transform your life with breathwork in this open and very honest interview.
Todd Newman is an expert transformational breathwork fac…
3 years, 6 months ago
Raise Your Vibration 20-Minute Meditation
Episode 235
Boost your mood and mindset with this meditation which will lift your energy and give you a buzz for the rest of your day.
Raise your vibration to b…
3 years, 6 months ago
12 Minute Non Sleep Deep Rest (NSDR) Protocol Yoga Nidra
Episode 234
Deep relaxation to refresh your mind, body and soul. Yoga Nidra or NSDR, recently promoted by Neuroscientist Dr Andrew Huberman can help train your m…
3 years, 6 months ago
Are We All Addicts? - Interview With Jesse Harless
Episode 233
Paul is talking to Jesse Harless a leader in trauma-informed healing, addiction recovery and mental health
He talks about his own journey and discuss…
3 years, 6 months ago
Confidence & Clarity Hypnosis Session
Episode 232
Hypnosis to feel more confident and have more clarity will work deeply into the subconscious to help upgrade and release any old programs holding you…
3 years, 6 months ago
Scarcity to Abundance Hypnosis Session 25 Minutes
Episode 231
Hypnosis will work deep into your subconscious to change your scarcity mindset to one of abundance in this 25-minute session. Let the wealth come to…
3 years, 7 months ago
5-Minute Scarcity to Abundance Strategy
Episode 230
Mini mindset boosting strategy to increase abundance in 5 minutes!
We are constantly bombarded by information that can result in a scarcity mindset …
3 years, 7 months ago
Scarcity to Abundance Mindset
Episode 229
Is a scarcity mindset holding you back from creating abundance in your life?
A fixed scarcity mindset can hold you back and rob you of energy and op…
3 years, 7 months ago
Is Your Ego Making You Anxious?
Episode 228
Anxiety healing can be sabotaged by your ego trying to keep your life from changing. Learn how to recognise if this is happening and what you can do …
3 years, 7 months ago