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Alex Wild Reveals His Leadville 2025 Bike Set Up
Episode 1179
Anthony is joined by Alex Wild who gives us the run through of his Leadville 2025 bike set up! Alex has made some bold decisions for this iconic moun…
7 months, 1 week ago
Rebecca Rusch - The Queen Of Pain & Legendary Bull Athlete
Episode 1175
Rebecca Rusch, dubbed the “Queen of Pain,” is a living legend in ultra‑endurance cycling and adventure racing. A seven‑time world champion across dis…
7 months, 1 week ago
How to Train Smarter with Less Time With Joe Friel
Episode 1177
Joe Friel has been coaching endurance athletes since 1980 and is widely credited with bringing periodization into mainstream cycling training. In thi…
7 months, 2 weeks ago
How I Increased My FTP By 30 Watts (With This 1 Session)
Episode 1176
What if one of the biggest Tour de France performance secrets isn’t altitude—but heat? In this episode, we break down the science of heat training an…
7 months, 2 weeks ago
Race Debrief - THE RIFT With Sarah
Episode 1175
Anthony is joined by Sarah in this episode where and they talk about their recent race in Iceland. Sarah managed to get win her age group so we get a…
7 months, 2 weeks ago
How Motorbikes Are Changing Cycling Race Results
Episode 1174
Forget doping—pro cycling's most impactful unfair advantage is hiding in plain sight. This video exposes the truth about TV motorbikes and team cars …
7 months, 2 weeks ago
How Riding Slow Makes You Faster (The Science)
Episode 1173
It sounds counter intuitive, especially in a world where we are obsessed with speed and suffering the idea that your coffee shop spin could be making…
7 months, 3 weeks ago
How To Make Cycling Suck Less (& It's Not What You Think)
Episode 1172
In this episode Anthony talks about the ways in which newbie cyclists (& more experienced riders) fail to improve and what yu can do about it.
Surfsh…
7 months, 3 weeks ago
Cycling’s Weird Obsession with Shaved Legs Explained
Episode 1171
Why do cyclists shave their legs? For decades, we’ve been told it’s for speed — Specialized even claimed it saves 79 seconds over 40km. But what if t…
8 months ago
Ben Healy’s INSANE Fuelling Strategy Explained
Episode 1170
What does it take to drop world-class riders like Van der Poel, Simmons, and Yates on a Tour de France mountain stage? For Ben Healy, it wasn’t just …
8 months ago