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Gravel Is Going Pro: Mads Würtz Schmidt on the Sport’s New Reality
Episode 1229
Gravel cycling is changing fast — and the era of fully professional teams has arrived. In this episode, Anthony sits down with European Champion and …
7 months, 2 weeks ago
I Asked A Pro Rider About His Training - Here's What He Said With Darren Rafferty EF EDUCATION
Episode 1228
We’ve just started to build something really cool. Want to be one of the first to join? 👉 https://www.skool.com/roadmancycling/aboutWhat does a day i…
7 months, 3 weeks ago
How Big Goals Build Discipline With Sarah
Episode 1227
In this episode, Sarah talks honestly about why big, clear goals matter — not as motivation, but as a foundation for discipline. Drawing on her own j…
7 months, 4 weeks ago
I Trained Like A Pro Cyclist For 60 Days - Here's What Happened
Episode 1226
I decided to fully commit to training like a professional cyclist for 60 days — no shortcuts, no excuses. Structured workouts, long hours on the bike…
8 months ago
5 Fixable Reasons You Can't Lose Weight
Episode 1225
Today Anthony wants to talk about the 5 biggest (but fixable) reasons you can not shed weight.
A BIG shoutout to our incredible sponsors -
Pa…
8 months ago
Carbon Done Differently: Parlee’s Tech Deep Dive with Tom Rodi
Episode 1224
Anthony sits down with Tom Rodi, Parlee’s longtime product manager and resident bike geek, who’s been shaping the company’s direction since the early…
8 months, 1 week ago
This Is How You Get To Race Weight With Dr. Sam Impey
Episode 1223
Anthony opens up about his weight loss goals for this winter so he can be at race weight for the season ahead. He needs to lose 9kgs. But how is he …
8 months, 2 weeks ago
Pogacar’s VO2 Max: Anatomy of a Champion With Andy McGrath
Episode 1222
Pogačar might have the highest VO₂ max of any Tour de France winner in history.
A new study suggests his VO₂ max could reach an astonishing 96 — makin…
8 months, 2 weeks ago
5 Things Pros Secretly Do in Winter (That You Don’t)
Episode 1221
Today we’re lifting the lid on five things pros actually do in winter. Not fluffy “stay motivated” stuff—the real playbook. Anthony and Sarah are in …
8 months, 3 weeks ago
Old Soul, New Tech: Castelli’s Blend of History and Innovation With Steve Smith
Episode 1220
Today Anthony is joined by Steve Smith who is the Global Brand Manager for Castelli, one of the most innovative cycling clothing companies but one al…
8 months, 3 weeks ago