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Is The 80/20 Training Rule Is Wrong for Most Amateur Cyclists
Episode 1310
Most amateur cyclists are told to follow the 80/20 rule—but does that advice still work when you only have six to eight hours a week to train? In thi…
12 hours ago
Seven Tour Titles Gone: The Case Against Lance Armstrong (Lawyer Reacts)
Episode 1306
How did Lance Armstrong lose seven Tour de France titles without ever failing the drug test that brought him down? In this episode, Anthony Walsh put…
2 days, 12 hours ago
Vollering vs Niewiadoma: Racing Dirty & Cycling’s History of Unsporting Behaviour
Episode 1308
When does racing hard become racing dirty? In this episode of the Roadman Cycling Podcast, we unpack the controversy surrounding Demi Vollering and K…
3 days, 4 hours ago
The Hidden Doping Crisis in Amateur Cycling With Journalist & Author James Witts
Episode 1307
Why are amateur cyclists taking testosterone, EPO and other performance-enhancing drugs — and where does preparation end and cheating begin?
In part t…
5 days, 12 hours ago
What Were Testers Looking for in Pogačar’s Blood? With Journalist and author James Witts
Episode 1306
At 2:00 a.m., anti-doping testers knocked on Jonas Vingegaard’s hotel door during the Tour de France. Three hours later, Tadej Pogačar was woken for …
1 week, 2 days ago
Lance Armstrong Says Pogačar Knows the Real Record
Episode 1305
Tadej Pogačar has joined cycling’s most exclusive club with a fifth Tour de France victory. But is five really the record he is chasing? Lance Armstr…
1 week, 5 days ago
The Fuelling Mistake Almost Every Amateur Cyclist Makes With Tudor Pros
Episode 1304
Most cyclists think better fuelling simply means eating more, but timing may matter just as much as quantity. Sophie Conroy, nutritionist for Tudor P…
2 weeks ago
The Tour de France Finale Was Brilliant… Almost
Episode 1300
The Tour de France reached Paris yesterday with a final stage that once again delivered far more than the traditional procession and sprint. ASO dese…
2 weeks, 2 days ago
Was This Pogačar’s Greatest Ride Yet? - Inside His Record-Breaking Alpe d’Huez Ride
Episode 1302
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Tade…
2 weeks, 4 days ago
5 Things Pogacar Does After Every Tour de France Stage
Episode 1301
How do World Tour riders recover from brutal five-hour stages and do it all again the next morning? In this episode, Anthony breaks down the recovery…
2 weeks, 5 days ago