Podcast Episodes

World Tour Mechanic Reveals His Most Loved & Hated Products

Episode 1214

Todays guest is a World Tour mechanic for Jayco Alula, Craig Geater who has used thousands and thousands of tools and products during the course of his career but which ones does he recommend? And mo…

Published on 2 months ago

What It’s Really Like to Travel Pro Cycling Team Visma Lease A Bike

Ever wondered what it’s like to live and travel alongside a WorldTour cycling team? In this episode, Sarah shares her unforgettable trip to Italy as a guest of Team Visma | Lease a Bike during Il Lom…

Published on 2 months ago

How Wahoo Became Garmin’s Worst Nightmare (& What It Means For Cycling)

Episode 1212

In a world where Garmin dominates navigation for planes, boats, and cyclists, it seems almost impossible for any brand to challenge their lead — yet one did. Born not in Silicon Valley, but from the …

Published on 2 months ago

Amateur Cyclist Andrew Feather On How He Beat Pogacar!

Episode 1211

This season only one rider had managed to drop Tadej Pogačar — Wout van Aert. Until now. At the Pogi Challenge in Slovenia, British hill-climber Andrew Feather crossed the line ahead of Pogačar on hi…

Published on 2 months, 1 week ago

The Reality of Raising a Champion With Chris O'Callaghan

Today Anthony sits down with Chris O'Callaghan, the father of former World Junior Champion, top downhill Mountain Bike rider and Red Bull athlete Oisin O'Callaghan. They take a really interesting dir…

Published on 2 months, 1 week ago

Not Done Yet - The Return to Competitive Legs After 40

Episode 1209

Anthony is kicking off a new chapter of the podcast after being inspired by Sarah’s Badlands ride — a reminder of what’s possible when you truly commit. This series follows his own “comeback” as he g…

Published on 2 months, 1 week ago

The Dark Secret Behind Pain Killer Use In Pro Cycling

Episode 1208

Today, Anthony takes listeners deep inside one of pro cycling’s most uncomfortable truths — the legal but dangerous world of painkiller use. For decades, riders were handed codeine and similar drugs …

Published on 2 months, 2 weeks ago

The New Improved Way Of Coaching & How You Can Use It This Winter With Alex Welburn

Episode 1207

For decades cycling was ruled by numbers - threshold, TSS, zones and performance management charts but there is a new and more modern way to coach. And it's a lot more effective. In fact the old syst…

Published on 2 months, 2 weeks ago

The Bedtime Snack That Burns Fat While You Sleep With Dr. Michael Ormsbee

Episode 1206

Late night snacking has always been a big no no, especially for us weight conscious cyclists BUT today Anthony digs deep into a recent study that shows that bedtime protein shakes can actually boost …

Published on 2 months, 3 weeks ago

The Art of Suffering With Gravel Pro Danni Shrosbree

Today, Anthony is joined by one of his favourite gravel racers, Danni Shrosbree, for an inspiring chat about life on and off the bike. They dive into the world of gravel racing, covering equipment, t…

Published on 2 months, 3 weeks ago