Podcast Episodes
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Newbie Questions With Sarah
A Roadman Podcast debut for my girlfriend Sarah as she comes on to chat about all her newbie questions.
For coaching inquiries email admin@roadmancyc…
4 years ago
John McQuaid - Cycle Against Suicide
John McQuaid is a former two time Irish National Road Race Champion and Irish Olympian in 1988. I speak with him about why he choose to get involved …
4 years ago
My Six Point "To Do" List For Race Week
If you're heading into an event this week - whether is a bike race, sportive or triathlon you need to be doing these six things.
These tips are sure…
4 years ago
Ian McCall - Micro dosing Psychedelics for Performance
Ian McCall is a Psychedelic integration coach who works with some of the worlds top performers teaching them how to use Psychedelic medicine to impro…
4 years ago
What We learnt On Opening Classics Weekend
The classics are finally upon us. Our chance to see how riders have wintered and the big transfers in action. Omloop Het Nieuwsblad & Kuurne-Brussel-…
4 years ago
The Oura Ring - Worth it?
I've been wearing the new 3rd generation Oura Ring for the past month....here's my thoughts
For coaching inquiries email admin@roadmancycling.com
Sup…
4 years ago
Tom Morrison - Simplistic Mobility Method
Tom Morrison is the antidote to our poor posture, back pain and many of our niggles. He is the founder of the Simplistic Mobility Method.
For coachi…
4 years ago
4 Ways To Increase Your Average Speed
There are 4 ways you can increase your average speed without the need for extra training
For coaching inquiries email admin@roadmancycling.com
Suppo…
4 years ago
Brian Keane - Rewire Your Mindset
I chat with Brian Keane about fitness, nutrition and how to re-wire your mindset.
Great chat with one of the leading authories in the fitness indust…
4 years ago
How To Keep Your Hands & Feet Warm
There is nothing worse than going on a bike ride and suffering with cold hands & feet - it takes all the fun from the ride.
In todays podcast I talk…
4 years, 1 month ago