Podcast Episodes
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That Time I Drove My Bikes Into A Low Bridge With Sarah
Sarah’s back and Anthony gets in hot water recalling a time when he distracted Sarah when she was driving. They discuss race day fails and the mortal…
4 years, 3 months ago
Breath, New Science Of A Lost Art With James Nestor
James Nestor joins me to talk about one of the forgotten pillars of health - your breath. There is nothing more essential to our health and well-bein…
4 years, 3 months ago
Don't Waste Your Time With Goals
Goal setting might have worked 20 years ago but in today's busy world we need somthing bigger & brighter. We need something which compels us to take …
4 years, 3 months ago
Hannah Eden - The Work We Don't See
Hannah Eden is one of the most recognisable faces and names in online fitness but today she lets her shield down and talks about the struggles buildi…
4 years, 3 months ago
Top 5 Worst Pieces Of Cycling Advice
I've received some absolutely shocking pieces of cycling advice since I started cycling. It was tough to narrow it down to just five. But these are f…
4 years, 3 months ago
Please! No Visible Ass Cracks!
On Sarah's second solo cast she answers a listeners question who's feeling self-conscious in Lycra. She talks about her first week back training and…
4 years, 3 months ago
Explosive Handlebars?? Sarah's Newbie Questions
Sarah is back with her Newbie questions. We had a listener write in with a very unique way to defend against dogs if they attack you on the bike - T…
4 years, 3 months ago
The Future Of Food With Paul Shapiro
Paul Shaprio is a 4 time TED X Speaker & the founder of Better Meat Co. A company which is replicating meat without harming animals.
Paul is also th…
4 years, 3 months ago
Bradley Wiggins Alleges Sexual Grooming
Bradley Wiggins is one of the icons of our sport. World Champion in four different disciplines, Multiple Olympic Champion & Tour de France winner.
H…
4 years, 3 months ago
Where Is My Mind - Niall Breslin
All too often we look at a imaginary destination in the distance and think i'll be happy when...
Niall Breslin has everything society says you need t…
4 years, 3 months ago