Podcast Episodes

Do This Every Day - The General's Tent

Routines are very important to me and this is one I try to do every night. 

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Published on 3 years, 10 months ago

5 Tips To Make Sure You Don't Look Like A Fred

I give you 5 tips that you need to be doing if you don't want to be marked out as a fred. 

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Published on 3 years, 10 months ago

Bryant Wood - It's OK To Start Over

Bryant Wood is Co-Founder of Modern Nirvana & Master Breath Work practioner. We talk the principle of "starting over" and how backing up to access your path is not the same as back down

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Published on 3 years, 10 months ago

3 Tips To Get Off To A Flyer This Season

3 tips which are born out of hard lessons. Start adding these in now so you don't waste time when the season starts. 

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Published on 3 years, 10 months ago

Jay Vine - Here For The Long Run

I catch up with Jay Vine as he settles into life as a World Tour rider.

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Published on 3 years, 10 months ago

I Messed Up (Co-Vid 19)

I got this one badly wrong. My recovery from Co-Vid has not been good. 

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Published on 3 years, 10 months ago

Ashley Stahl - My Favourite Ted Talk

Ashley Stahl has one of the most watched Ted Talks online, I speak with her about finding happiness in an increasgingly distracted & materialistic world. 

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Published on 3 years, 10 months ago

How To Stand Out From The Crowd

Two easy ways to stand out from the crowd. Whether you're trying to secure a pro contract or you're chasing that career break, you'll get a nugget from this one.

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Published on 3 years, 10 months ago

Rick Zabel - Beyond Dad's Shadow

Rick Zabel (Israel Premier Tech) is one of the best men in World Cycling. We chat sprinting, business and stepping out of Eric Zabel's shadow. 

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Published on 3 years, 11 months ago

The Day I Shit Myself

A story about a moment i'm not proud of - when I shit myself.

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Published on 3 years, 11 months ago