Podcast Episodes
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Why Does Nobody Wave While Out Training With Sarah
Sarah Ann joins me for more newbie questions. This week we talk about why no one waves out cycling any more. Is that cycling tradition dying a death.…
3 years, 11 months ago
The Path From Trauma To Freedom with Gabby Bernstein
Great to chat with New York Times best selling author - Gabby Bernstein.
If you were free from fear, who would you have the freedom to be?
What if yo…
3 years, 11 months ago
Are Recovery Rides Beneficial?
In this podcast I explore whether there is a benefit to riding in recovery zone. What intensity you need to ride in if you are going out ? The rules …
3 years, 11 months ago
How To Break The Diet Cycle With Paul Dermody
I chat with personal trainer Paul Dermody about breaking the dietary cycle. So many of us have a negative self image, a desire to change how we look …
3 years, 11 months ago
Mallorca 312 Survival Guide
You’ve spent all winter logging long hours on the bike. The moment is finally upon you, it’s almost time for the Mallorca 312.
It’s important as you …
3 years, 11 months ago
Never Use The Word "Taint" Again with Sarah Ann
The questions have been flooding in all week to Sarah (sarah@roadmancycling.com).
Today we answer why you should never use your phone as a cycling co…
3 years, 11 months ago
Upgrade The Quality Of Your Life By Restructuring Your Value System With Dr DeMartini
Dr. John DeMartini is a world-renowned human behaviour expert.
Dr. DeMartini's mission and vision is to share knowledge and wisdom that empowers yo…
3 years, 11 months ago
Breaking The Cycle Of Overeating with Dr Glenn Livingston
Dr Glenn Livingston, is a veteran psychologist.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individual…
3 years, 11 months ago
How To Reinvent Yourself With Matt Stephens
Matt Stephens is one of the most recognisable voices & faces in the world of cycling.
He was a former British Pro Rider who gambled back in 2013 pres…
3 years, 11 months ago
Doing Everything I Can For Ukraine With Yaroslav Popovych
Yaroslav Popovych spent over a decade at the top of our sport. He shine bright as a team leader on occasion, winning the U-23 World Title in 2001 and…
3 years, 11 months ago