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The Worst Sartorial Faux Pas You Can Make
Anyone can ride a bike and almost anyone can get fast on a bike but it takes years of patience & practise to be a "nice" bike rider. Balance, style, …
3 years, 9 months ago
Bridging The Gap To World Tour with Joe Laverick
Joe Laverick is a British rider with arguably the best U23 Development team on the planet - Hagens Berman Axeon.
He takes us inside the life of an a…
3 years, 9 months ago
7 Essentials I Bring On Every Spin - With Sarah
Sarah talks about what’s in her jersey pockets when she goes out training, the power of The Jinx and do you know what a Bidon is? Plus she BEGS you n…
3 years, 9 months ago
Chain Ring Tattoo Shame - With Sarah
A listener wants to know how to avoid the embarrassing chain ring tattoo, Anthony talks about his least favourite World Tour Rider and we have a new …
3 years, 9 months ago
Lessons Cyclists Can Learn From Ultra Running World with Zach Bitter
Zach Bitter is one of the biggest stars in ultra distance running breaking multiple American & World records. We chat about lessons cyclists can lear…
3 years, 9 months ago
6 Ways To Avoid A Sore A Ass While Cycling
One of the post painful and nagging injuries on a bike is a sore ass and/or saddle sores. So many of us grin & bear the discomfort and even character…
3 years, 9 months ago
From Dead In A Ditch To Olympic Gold with Mark Rohan
Mark Rohan's life changed in an instant one cold November morning when he lost control of his motorcycle. From lying in a ditch almost dead to Double…
3 years, 9 months ago
Female Specific Road Bikes... Gimmick or Gimme? - With Sarah
Sarah talks about how she almost brought down the entire group after making a bike handling mistake. A listener wants to know if female specific bike…
3 years, 9 months ago
The Deadly Love Triangle That Has Rocked The Gravel Biking World - With Sarah
A crime of passion is rocking the gravel cycling fraternity right now and this saga continues with the lead suspect, accused of murder currently on t…
3 years, 9 months ago
Cristiano Ronaldo's Sleep Coach - Nick Littlehales
Nick Littlehales is one of the world's leading authories on sleep and sleep optimization. He's the coach to the stars and counts the biggest clubs an…
3 years, 9 months ago