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Creating A Pathway To Happiness With Samantha Clarke
Episode 502
So many of us spend our lives chasing a version of happiness that society tells us is important. Growing old in a career we hate, so we can buy thing…
3 years, 8 months ago
Tour Set For Final Week Showdown with Joe Laverick
Episode 501
It has been one of the best Tour de France's in years. Every day is drama filled. I'm joined by Joe Laverick to unpack the drama of the past week and…
3 years, 8 months ago
The Perfect Training Recipe For Cyclists - With Sarah
Episode 500
Sarah breaks down the different training zones and explains why training using zones will make you faster, fitter, leaner. Think of each zone like an…
3 years, 8 months ago
Relationship Advice For Cyclists - Newbie Questions With Sarah
Episode 499
A listener writes in to seek relationship advice! Not Anthony & Sarahs usual area of expertise but they give it a go! There’s chat about exploding he…
3 years, 8 months ago
Your New Secret Dietary Weapon, Sprouts! With Doug Evans
Episode 498
Success in cycling is multi faceted. Riding the bike alone will not bring you peak performance. I've been obsessed with linking together the strands …
3 years, 8 months ago
Could Pogacar win the Tour With No Team Mates?
Episode 497
The drama on this years Tour might come from the unlikely source. It's not Pogacar's rivals he needs to worry about, it's Co-vid sweeping through his…
3 years, 8 months ago
One Of The Gravel Pioneers - Laura King
Episode 496
I'm joined by ex pro cyclist, co-founder of the popular gravel event Rooted Vermont and all round gravel cycling bad ass Laura King on today's show. …
3 years, 8 months ago
Tour de France Rest Day Round-up With Joe Laverick
Episode 495
I'm joined by Pro Cyclist Joe Laverick to unpack the previous few days action at the tour and debate what we think the upcoming week holds.
Listen t…
3 years, 8 months ago
7 Tips For Weight Loss For Cyclists - With Sarah
Episode 494
Sarah reveals how much weight she has put on over the last 12 months and reveals the strategies she’ll be using to lose it. Her 7 Tips for weight los…
3 years, 8 months ago
Is There Still A Doping Culture In Pro Cycling - With Sarah
Episode 493
After watching the first few days of the Tour de France a listener writes in to see if Anthony thinks that there is still a big drug doping culture …
3 years, 8 months ago