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Motorist Throws a Glass Bottle at Our Group Spin! - Newbie Questions With Sarah
Episode 521
Please at least introduce yourself if you’re going to sit tight on the wheel of a cyclist that you just met while out on a spin - well, that’s Sarahs…
3 years, 7 months ago
DISASTER! Lessons & Laughs From My First Zwift Race
Episode 520
I was stuck for time last night and instead of going to the local criterium I signed up for my first Zwift race.
It was a hilarious disaster. Here's…
3 years, 7 months ago
Preventing Cognitive Decline with Matthew Bain
Episode 519
Today I welcome Matthew Bain into the hot seat. Matthew has master’s degrees in both Education and Sport & Exercise Psychology, doctoral-level work i…
3 years, 7 months ago
I'm Falling Apart - What's Inside My Head
Episode 518
I'm going through a really rough personal struggle at the moment. Today I talk about what it is and strategies i'm using.
My hope is, by sharing my …
3 years, 7 months ago
Leadout's & Fatherhood with Ryan Mullen
Episode 517
Ryan Mullen joins me to chat about changes in his life. Since he was last on the podcast he's moved team (Bora), got married & had his first child.
…3 years, 7 months ago
Latest Innovations In Cycling? - Newbie Questions With Sarah
Episode 516
A listener wants to know where is the best place in the world to ride your bike? Why do some wheels make that loud buzzing noise when you’re free-wh…
3 years, 7 months ago
38 Going On 25. Age is But A Number - With Sarah
Episode 515
What age do you really feel? Sarah is nudging into middle age but feels at least 15 years younger! She chats about the inspirational women of the Tou…
3 years, 7 months ago
The Slow Road To Tehran With Rebecca Lowe
Episode 514
Rebecca Lowe left the UK on a bike with little cycling experience and over the course of one year rode 11,000km's to Tehran.
This is a story of brea…
3 years, 7 months ago
Avoiding A Life Of Regret with Colin O Brady
Episode 513
Colin O'Brady has chalked up some amazing feats - 10 World Records, Crossed Antarctica Solo & Rowed Drake Passage but it's not these accomplishments …
3 years, 7 months ago
Fatal Conveniences With Emmy Winner, Darin Olien
Episode 512
Co Host of Netflix's Emmy Award Winning Show, Down To Earth (With Zac Efron) Darin Olien joins me on the poddy today.
We chat about habits you've bu…
3 years, 7 months ago