Podcast Episodes

Your New Secret Dietary Weapon, Sprouts! With Doug Evans

Episode 498

Success in cycling is multi faceted. Riding the bike alone will not bring you peak performance. I've been obsessed with linking together the strands that make up high performance. The fuel we put int…

Published on 3 years, 5 months ago

Could Pogacar win the Tour With No Team Mates?

Episode 497

The drama on this years Tour might come from the unlikely source. It's not Pogacar's rivals he needs to worry about, it's Co-vid sweeping through his team. 

We have all the news on this latest outbre…

Published on 3 years, 5 months ago

One Of The Gravel Pioneers - Laura King

Episode 496

I'm joined by ex pro cyclist, co-founder of the popular gravel event Rooted Vermont and all round gravel cycling bad ass Laura King on today's show. 

Laura has, alongside her husband Ted King, been a…

Published on 3 years, 5 months ago

Tour de France Rest Day Round-up With Joe Laverick

Episode 495

I'm joined by Pro Cyclist Joe Laverick to unpack the previous few days action at the tour and debate what we think the upcoming week holds. 

Listen to my previous podcast with Joe https://www.roadman…

Published on 3 years, 5 months ago

7 Tips For Weight Loss For Cyclists - With Sarah

Episode 494

Sarah reveals how much weight she has put on over the last 12 months and reveals the strategies she’ll be using to lose it. Her 7 Tips for weight loss might surprise you!

Support this podcast by buyi…

Published on 3 years, 5 months ago

Is There Still A Doping Culture In Pro Cycling - With Sarah

Episode 493

After watching the first few days of the Tour de France a  listener writes in to see if Anthony thinks that there is still a big drug doping culture in professional cycling. Anthony and Sarah chat ab…

Published on 3 years, 5 months ago

How To Smash Your 10 Mile PB with Michael Hutchinson

Episode 492

Winning happens when you do everything right - it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson. Hutchinson chats about the things that make you…

Published on 3 years, 5 months ago

It's All About Wout - Tour de France Show

Episode 491

We are watching history in the Tour de France. Wout Van Aert has placed 2nd in the opening three stages and now he has won stage number 4. 

It was a massive of strength from Jumbo Visma but it has le…

Published on 3 years, 5 months ago

Fueling the Right Way with Orla Walsh

Episode 490

Orla Walsh breaks down the often complicated area of nutrition. What should we eat while training, how often and how much?

We also discuss tactics for weight loss, supplements and common mistakes. 

O…

Published on 3 years, 5 months ago

Tour de France - Rest Day Round up

Episode 489

The 109th Edition of Le Tour de France is underway. 

We unpack all the thrills, spills & drama from the opening three days on the roads of Denmark. 

Support this podcast by buying me a beer https://w…

Published on 3 years, 5 months ago