Podcast Episodes

Why Cycling Needed Le Tour de Femme Avec Zwift with Ashleigh Moolman Pasio

Episode 508

We kicked the Women's Tour de France this week (Le Tour de Femme avec Zwift). The addition of a women's version of cyclings flagship race is an important step in the history of cycling. 

Today I welc…

Published on 3 years, 5 months ago

Booby Trapped Trails, Tour de France & The Rift

Episode 507

This is the kitchen sink of podcasts. A recap of my race experience in Iceland (The Rift), thoughts on the final stage of the Tour de France and a horrific injury to Irish Pro Cyclist Sean Nolan as s…

Published on 3 years, 5 months ago

The Secrets To Looking More "Pro" On The Bike - With Sarah

Episode 506

There are a few things you can do to look a bit more “pro” on the bike. And no… that doesn’t mean spending the GDP of a small country on new kit, bike or wheels. Sarah talks you through the “secret” …

Published on 3 years, 5 months ago

Geography Lessons, Gravel Riding & Bike Upgrades - Newbie Questions With Sarah

Episode 505

Anthony and Sarah are in Iceland this week and are answering Newbie Questions from their camper van. A listener wants some advice from Anthony as he is upgrading his bike. Anthony admits he’s not tot…

Published on 3 years, 5 months ago

My Quest To Climb One Million Ascent Meters with Jack Ultra Cyclist

Episode 504

Jack Ultra Cyclist is famed for his insane feats of endurance. Racing the Tour de France peleton to Paris. Breaking the World Record for the most kilometers covered in a one week period. And many mor…

Published on 3 years, 5 months ago

It's Almost Time for The Rift, Iceland

Episode 503

I'm in Iceland to take part in The Rift Gravel Race. What is it? Why am I here?  What kit am I using? Is it something you can do next season?

All questions answered in today's show

Support this podca…

Published on 3 years, 5 months ago

Creating A Pathway To Happiness With Samantha Clarke

Episode 502

So many of us spend our lives chasing a version of happiness that society tells us is important. Growing old in a career we hate, so we can buy things we don't need. Today's guest Samantha Clarke que…

Published on 3 years, 5 months ago

Tour Set For Final Week Showdown with Joe Laverick

Episode 501

It has been one of the best Tour de France's in years. Every day is drama filled. I'm joined by Joe Laverick to unpack the drama of the past week and see what's likely to happen as we head towards ou…

Published on 3 years, 5 months ago

The Perfect Training Recipe For Cyclists - With Sarah

Episode 500

Sarah breaks down the different training zones and explains why training using zones will make you faster, fitter, leaner. Think of each zone like an ingredient in a recipe, too much or too little of…

Published on 3 years, 5 months ago

Relationship Advice For Cyclists - Newbie Questions With Sarah

Episode 499

A listener writes in to seek relationship advice! Not Anthony & Sarahs usual area of expertise but they give it a go! There’s chat about exploding helmets, Tour de France tactics and the new super fo…

Published on 3 years, 5 months ago