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Marginal Gains, Everest Hacks & 8am Wake Up Calls - Newbie Questions With Saran Ann
Episode 611
Sarah is back with another edition of Newbie questions.
Are you tempted with by an Everest Challenge, wondering how to sneak some aero gains for you…
3 years, 3 months ago
The Long Path: How Our Decisions Echo Through Time With Ari Wallach
Episode 610
Ari Wallach is an American futurist with a unique take on how we should be viewing the world.
Zoom out, think long term. It sounds simple but when y…
3 years, 3 months ago
FACT: I Now Understand The Spirit Of Gravel
Episode 609
We always hear people refer to "the spirit of gravel". For a long time I wasn't sure what that meant but I have figured it out.
Today I reveal for t…
3 years, 3 months ago
Founders Series: Diarmuid McSweeney (Gym + Coffee)
Episode 608
The second guest on the Founders Series is Diarmuid McSweeney , the Co - Founder of Gym + Coffee.
Gym + Coffee founded in 2017 is an Irish based ath…
3 years, 3 months ago
Junk Miles: Are You Wasting Your Time Training?
Episode 607
There is a danger that the training you're doing is having no effect or worse is actually making you a slower rider.
Tune in today to make sure you'…
3 years, 3 months ago
Profiling The Biggest Team In The World - INEO Grenadiers
Episode 606
Sarah looks into the team famous for marginal gains and an obsession with numbers. While the ex Team Sky have brought many great advances to cycling…
3 years, 3 months ago
I Always Knew I'd Be Famous Someday - Newbie Questions with Sarah Ann
Episode 605
We're back with another newbie questions. We talk Cyclocross, Tom Piddock, Badlands & under what circumstances you should ride in your drops.
Check…
3 years, 3 months ago
Britain's Newest Star - Fred Wright
Episode 604
Fred Wright is the up and coming hope for the U.K. He really showed the world that the future is bright for British Road Cycling with some amazing p…
3 years, 3 months ago
5 Ways To Ruin Your Motivation
Episode 603
I love the expression, learn from mistakes but they don't have to be your mistakes.
These five pitfalls are sure to ruin your motivation, i've falle…
3 years, 3 months ago
Founders Series: Michael Brandt (HVMN Ketones)
Episode 602
Today's show is a new concept - The Founders Series. I'll drop this series each Tuesday.
I'm aiming to interview and get inside the minds of those p…
3 years, 4 months ago