Podcast Episodes
Back to Search
FACT: I Now Understand The Spirit Of Gravel
Episode 609
We always hear people refer to "the spirit of gravel". For a long time I wasn't sure what that meant but I have figured it out.
Today I reveal for t…
3 years, 1 month ago
Founders Series: Diarmuid McSweeney (Gym + Coffee)
Episode 608
The second guest on the Founders Series is Diarmuid McSweeney , the Co - Founder of Gym + Coffee.
Gym + Coffee founded in 2017 is an Irish based ath…
3 years, 1 month ago
Junk Miles: Are You Wasting Your Time Training?
Episode 607
There is a danger that the training you're doing is having no effect or worse is actually making you a slower rider.
Tune in today to make sure you'…
3 years, 1 month ago
Profiling The Biggest Team In The World - INEO Grenadiers
Episode 606
Sarah looks into the team famous for marginal gains and an obsession with numbers. While the ex Team Sky have brought many great advances to cycling…
3 years, 1 month ago
I Always Knew I'd Be Famous Someday - Newbie Questions with Sarah Ann
Episode 605
We're back with another newbie questions. We talk Cyclocross, Tom Piddock, Badlands & under what circumstances you should ride in your drops.
Check…
3 years, 1 month ago
Britain's Newest Star - Fred Wright
Episode 604
Fred Wright is the up and coming hope for the U.K. He really showed the world that the future is bright for British Road Cycling with some amazing p…
3 years, 1 month ago
5 Ways To Ruin Your Motivation
Episode 603
I love the expression, learn from mistakes but they don't have to be your mistakes.
These five pitfalls are sure to ruin your motivation, i've falle…
3 years, 1 month ago
Founders Series: Michael Brandt (HVMN Ketones)
Episode 602
Today's show is a new concept - The Founders Series. I'll drop this series each Tuesday.
I'm aiming to interview and get inside the minds of those p…
3 years, 1 month ago
How To Get The Most From Your Commute To Work
Episode 601
Commuting to work is a really time effective way to improve your fitness. In this episode Anthony gives tips on how to structure your commute so it a…
3 years, 1 month ago
21 Tips That Will Give You More Speed Than A $14,879 Carbon Bike - With Sarah
Episode 600
It's episode 600 of The Roadman Cycling Podcast and Sarah is sharing 21 of the most important things to get right if you want to be faster (and happi…
3 years, 1 month ago