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Why We Need To Think About Death
Episode 620
I had a friend pass away during the week. I spent a full day sulking & the following day alone, writing.
That reflective time has given me a complet…
3 years ago
Bringing Formula 1 Science To Cycling Aerodynamics With Barney Garrood, Aerosensor
Episode 619
Dr. Barney Garrood PhD has many years of experience as a Formula One aerodynamicist at teams including Ferrari and Mercedes, with experience of wind …
3 years ago
The MOST CHAOTIC Thing I've Ever Seen In A Bike Race - This Is Why CX Rocks
Episode 618
The best riders in the world gathered in Dublin to fight it out on this 3km World Cup Cyclocross race and it was a fight in snow & mud that brought u…
3 years ago
NEVER Quit Ever Again - With Sarah
Episode 617
Sarah uses these three strategies to stay motivated and never miss sessions. She talks about using our new understanding of the brain to program you…
3 years, 1 month ago
The ULTIMATE Cyclists Christmas Gift Guide - Newbie Questions With Sarah
Season 616
Sarah has compiled her list of amazing gifts for cyclists. Anthony is brutally honest about her picks and gives a big thumbs down to some of the cho…
3 years, 1 month ago
Cyclocross: Everything You Need To Know About Dublin World Cup
Episode 615
The biggest show in the world of Cyclocross rolls into Dublin this weekend.
I preview the favourites, the course, the weather and what we can expect…
3 years, 1 month ago
Success Is Never A Straight Line With Zak Hanna
Episode 614
Zak Hanna is one of the best Mountain Runners in the World. He was 5th place in the recent World Championships but his road to success hasn't been an…
3 years, 1 month ago
Founders Series: Building Stages Cycling With Pat Warner
Episode 613
Pat Warner, Vice President of Stages Cycling joins me to bring us inside the quest to bring power to the people - making power meters affordable.
Bef…
3 years, 1 month ago
Why You Should Design A Boring Life
Episode 612
One of my quests in life is to design the ultimate day. What does the ultimate day look like? What activities have to be included?
In this podcast i'…
3 years, 1 month ago
Marginal Gains, Everest Hacks & 8am Wake Up Calls - Newbie Questions With Saran Ann
Episode 611
Sarah is back with another edition of Newbie questions.
Are you tempted with by an Everest Challenge, wondering how to sneak some aero gains for you…
3 years, 1 month ago