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7 Minutes Of Sleep In 38 Hours Of Racing - Badlands Winner Rob Britton
Episode 882
In today's special episode, we sit down with cycling legend Rob Britton to delve into his extraordinary experience at the Badlands — one of Europe's …
2 years, 2 months ago
Start With Why: Your Roadmap to Purpose in Life and Cycling
Episode 881
In this episode, we're taking a detour from our usual cycling paths to explore a concept that can redefine your journey—both on and off the bike. Ins…
2 years, 2 months ago
Want To Look More Like A Pro Cyclist? Work On Your Cadence.
Episode 880
Spinning for Winning! That's a phrase we hear all the time but why is a high cadence or "revolutions per minute" a number you should pay close attent…
2 years, 2 months ago
Is My Bike Mechanic Ripping Me Off? Newbie Questions With Sarah
Episode 879
It's Friday the 13th and Anthony & Sarah are back covering your cycling questions. Listeners want to know how we can improve cyclist/motorist relatio…
2 years, 2 months ago
Crafting a 1000-Day Plan for Your Ideal Life With Gordo Byrn
Episode 878
Today Anthony chats with Gordo Byrn, a name synonymous with triathlon but also a man whose philosophy extends way beyond the realm of sports. Gordo i…
2 years, 2 months ago
Finding Equilibrium: Tips for Juggling Work, Family, and Your Bike
Episode 877
In this special episode of the Roadman Cycling Podcast, host Anthony Walsh delves into the complex jigsaw puzzle of life: Family, Work, and Cycling. …
2 years, 3 months ago
The Transformative Power Of Sport At Any Age With Andy Critchlow
Episode 876
Today, we're diving deep into a truly unique cycling journey that stretches across decades, breaks records, and defies conventional norms. We're thri…
2 years, 3 months ago
Why You Should Be Using Hot & Cold Therapy
Episode 875
Welcome to another episode of the Roadman Cycling Podcast with Anthony Walsh. Ever wondered how something as simple as temperature can revolutionize …
2 years, 3 months ago
Demystifying Cycling Training Zones
Episode 874
In todays podcast we explore each training zone, from the recovery-focused Zone 1 to the high-intensity Zone 6, unraveling their unique physiological…
2 years, 3 months ago
Quickstep Chaos, Gravel Worlds & Zone 2 Training - Newbie Questions With Sarah
Episode 873
Sarah is back for more Newbie Questions. We chat about the transfer scandals - where is Roglic off to? Quickstep in Chaos and the importance of not s…
2 years, 3 months ago