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Beyond Fitness: How to never get dropped again
Episode 903
The fear of being dropped during a group road cycling ride looms large in the minds of many cyclists, acting as a kind of barrier that dissuades pot…
2 years, 4 months ago
Winter Training: What's It All About? - Newbie Questions With Sarah
Episode 902
This week Sarah and Anthony answer all your questions related to Winter Training? Should you take a winter "break"? If so, for how long? Should mud-g…
2 years, 4 months ago
A Cyclist's Guide to Conquering Life's Steep Climbs With Tom Danielson:
Episode 901
Todays guest is a man who's pedalled through the highest highs and navigated the steepest of life's descents. Tom Danielson has made a name for himse…
2 years, 4 months ago
The Roseto Effect & The Power of Community
Episode 900
Join host Anthony Walsh on "The Roadman Podcast" as we delve into the profound impact of community on our health. In this episode, we reflect on the …
2 years, 4 months ago
Two Wheels and a Thousand Stories: Chris Lee-Francis' Epic Ride
Episode 899
Today Anthony chats to Chris Lee Francis who is an author and adventurer. Chris cycled across Canada in 2017. Three months, and over 7,500 kms on his…
2 years, 4 months ago
Navigating Life's Lows: Stoic Wisdom for Getting Unstuck
Episode 898
In this introspective episode of "The Roadman Podcast," Anthony Walsh delves into the Stoic philosophy to offer a lifeline out of the quicksand of de…
2 years, 4 months ago
Is My Bike Position WRONG? - Here's How To Tell
Episode 897
In todays episode we discuss the tell tale signs that your bike positioning is wrong. You should not experience long term back pain, knee pain, hand …
2 years, 4 months ago
Reset Your Values & Choices & Live A Fulfilled Life - The Art Of Not Giving A F*ck
Episode 889
Today, we steer off the beaten path to explore a universal truth that impacts every facet of our lives, including our journey toward health, happines…
2 years, 4 months ago
The Tour De France Femme 2024 Route - An Epic 8 Stages With Something For All Riders
Episode 896
After the route was announced for The Tour De France Femme last week there were a few raised eyebrows... after all it will be Stage 5 before the race…
2 years, 4 months ago
"Stress + Rest = Growth" - Triathlon Great, Ben Hoffman Shares His Training Secrets
Episode 895
Today Anthony welcomes Ben Hoffman to the podcast. Ben's achievements in triathlon are awe inspiring. He has been redefining what's possible in endur…
2 years, 4 months ago