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The Science of Cycling, Cortisol, and Body Fat
Episode 894
Ever wondered why cycling seems to make you hold onto more fat than walking? In this episode, Anthony Walsh takes a science-backed look at how endura…
2 years, 4 months ago
Redefining Performance: The Untold Secrets of Adaptive Capacity and Disease Prevention
Episode 893
In this eye-opening episode of the Roadman Cycling Podcast, host Anthony Walsh sits down with Dr. Eric Korem, an applied performance scientist whose …
2 years, 4 months ago
"Freelance" Bike Rider with Joe Laverick
Joe Laverick is a friend of the show and has been a guest on a few occasions. Joe dreamed of getting a World Tour contract but even though he made it…
2 years, 4 months ago
Worst & Most Embarrassing Crashes - Newbie Questions With Sarah
Episode 891
There seems to be a bit of a running theme on todays podcast with questions coming in thick and fast about crashing. What is Anthonys worst crash eve…
2 years, 4 months ago
The Two Stages You CAN NOT Miss - Tour de France Route 2024 Announced!
Episode 892
The world's most prestigious cycling event, the Tour de France, is set to mark its 111th edition with a significant change that has the cycling world…
2 years, 4 months ago
The Hardest Race On Earth - The Tour Divide With Alex Howes
Episode 888
In today's episode, we're diving deep into one of the most gruelling, yet rewarding cycling races in the world—The Tour Divide. We've got a special t…
2 years, 4 months ago
Unlock the Wisdom of the Ancients in Your Modern Life
Episode 886
Welcome to a transformative episode that dives deep into Stoic philosophy and its practical applications for today's world. We often search for answe…
2 years, 4 months ago
Planning, Equipment & Route Selection - Anthonys Bike Packing Week
Episode 885
Join Anthony Walsh, as he recounts one of the most incredible adventures he's been on—The Chamois Time Tour 2023. Alongside Roadman coach Aaron Kearn…
2 years, 5 months ago
Why Do Cyclists Hate Triathletes? - Newbie Questions With Sarah
Episode 885
Anthony and Sarah tackle all your burning questions in this Fridays podcast. Listeners want to know why there is such a divide between purist cyclist…
2 years, 5 months ago
Quitting Pro Cycling To Follow Her Real Path - Shannon Malseed
Episode 884
Shannon Malseed is a remarkable individual who has taken the leap from being a professional cyclist with one of the biggest teams in the world to for…
2 years, 5 months ago