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The Back Pain Fix: Proven Strategies for Cyclists with Dr. Stuart McGill
Episode 1090
Cyclists often spend long hours in aggressive riding positions, leaving them prone to back pain and discomfort. In this episode, I sit down with Dr. …
1 year, 3 months ago
Alex Howes: Balancing Racing, Adventure, and the Love of Cycling
Episode 1089
In this episode, Anthony Walsh chats with Alex Howes, ultra-cyclist, bikepacker, and gravel-racing icon. They dive into the joys and challenges of en…
1 year, 3 months ago
The Science of Recovery Rides: Unlocking Faster, Stronger Cycling
Episode 1085
In today’s episode, we’re diving into the misunderstood art of the recovery ride. Discover why these slow, low-intensity sessions are the secret sauc…
1 year, 3 months ago
Why Girona May No Longer Be Cycling’s Paradise - Rider Support
Episode 1087
In this weeks Rider Support we start by tackling why Girona, once the cycling mecca, might be losing its charm for riders. Next, we dive into Jack Bu…
1 year, 3 months ago
Cross, Gravel, and Everything in Between: Jeremy Powers Talks Tyres, Training, and Tech
Episode 1087
Jeremy Powers, the legendary American cyclo-cross cyclist, boasts over 90 UCI victories—the most by any American male rider. His illustrious career i…
1 year, 3 months ago
Why Ordinary Cyclists Can Tackle Extraordinary Races
Episode 1085
In this special solocast episode, Sarah takes center stage to share her ambitious plans for 2025. Known for her love of scenic rides and coffee stops…
1 year, 3 months ago
Sven Tuft on Time Trials, Bikepacking, and Living Simply
Episode 1084
Sven Tuft is a retired Canadian professional cyclist renowned for his resilience, time-trialing prowess, and unconventional lifestyle. A latecomer to…
1 year, 3 months ago
What Makes a Road Bike Cost More Than a Car? - Rider Support
Episode 1083
Why does a high-end road bike cost more than a car? This week, Anthony dives into the intricate details behind the hefty price tags, breaking down th…
1 year, 3 months ago
Cycling Gear I Loved in 2024: My Must-Have Picks For Cyber Monday
Episode 1081
In this episode, Anthony is diving into the top cycling gear he used and loved throughout 2024—gear that shaped his year and could transform yours to…
1 year, 3 months ago
INEOS Made This BIG Mistake: What Went Wrong in 2024? - Rider Support
Episode 1081
This week’s Rider Support is packed with insights for roadies, gravel grinders, and anyone seeking a mental or technical edge.
We discuss what went …
1 year, 3 months ago