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The Back Pain Fix: Proven Strategies for Cyclists with Dr. Stuart McGill
The Back Pain Fix: Proven Strategies for Cyclists with Dr. Stuart McGill

Episode 1090

Cyclists often spend long hours in aggressive riding positions, leaving them prone to back pain and discomfort. In this episode, I sit down with Dr. …

1 year, 3 months ago

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Alex Howes: Balancing Racing, Adventure, and the Love of Cycling
Alex Howes: Balancing Racing, Adventure, and the Love of Cycling

Episode 1089

In this episode, Anthony Walsh chats with Alex Howes, ultra-cyclist, bikepacker, and gravel-racing icon. They dive into the joys and challenges of en…

1 year, 3 months ago

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The Science of Recovery Rides: Unlocking Faster, Stronger Cycling
The Science of Recovery Rides: Unlocking Faster, Stronger Cycling

Episode 1085

In today’s episode, we’re diving into the misunderstood art of the recovery ride. Discover why these slow, low-intensity sessions are the secret sauc…

1 year, 3 months ago

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Why Girona May No Longer Be Cycling’s Paradise - Rider Support
Why Girona May No Longer Be Cycling’s Paradise - Rider Support

Episode 1087

In this weeks Rider Support we start by tackling why Girona, once the cycling mecca, might be losing its charm for riders. Next, we dive into Jack Bu…

1 year, 3 months ago

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Cross, Gravel, and Everything in Between: Jeremy Powers Talks Tyres, Training, and Tech
Cross, Gravel, and Everything in Between: Jeremy Powers Talks Tyres, Training, and Tech

Episode 1087

Jeremy Powers, the legendary American cyclo-cross cyclist, boasts over 90 UCI victories—the most by any American male rider. His illustrious career i…

1 year, 3 months ago

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Why Ordinary Cyclists Can Tackle Extraordinary Races
Why Ordinary Cyclists Can Tackle Extraordinary Races

Episode 1085

In this special solocast episode, Sarah takes center stage to share her ambitious plans for 2025. Known for her love of scenic rides and coffee stops…

1 year, 3 months ago

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Sven Tuft on Time Trials, Bikepacking, and Living Simply
Sven Tuft on Time Trials, Bikepacking, and Living Simply

Episode 1084

Sven Tuft is a retired Canadian professional cyclist renowned for his resilience, time-trialing prowess, and unconventional lifestyle. A latecomer to…

1 year, 3 months ago

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What Makes a Road Bike Cost More Than a Car? - Rider Support
What Makes a Road Bike Cost More Than a Car? - Rider Support

Episode 1083

Why does a high-end road bike cost more than a car? This week, Anthony dives into the intricate details behind the hefty price tags, breaking down th…

1 year, 3 months ago

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Cycling Gear I Loved in 2024: My Must-Have Picks For Cyber Monday
Cycling Gear I Loved in 2024: My Must-Have Picks For Cyber Monday

Episode 1081

In this episode, Anthony is diving into the top cycling gear he used and loved throughout 2024—gear that shaped his year and could transform yours to…

1 year, 3 months ago

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INEOS Made This BIG Mistake: What Went Wrong in 2024? - Rider Support
INEOS Made This BIG Mistake: What Went Wrong in 2024? - Rider Support

Episode 1081

This week’s Rider Support is packed with insights for roadies, gravel grinders, and anyone seeking a mental or technical edge.

We discuss what went …

1 year, 3 months ago

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