Podcast Episodes

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The 5 Things I Wish I Knew Before My Pro Career - Mads Würtz Schmidt
The 5 Things I Wish I Knew Before My Pro Career - Mads Würtz Schmidt

Episode 1181

Danish all‑rounder Mads Würtz Schmidt joins Anthony to share his journey—from WorldTour road racing to gravel domination.

A former junior world champ…

11 months, 4 weeks ago

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Training, Racing & Winning With Cav, Wiggins & Thomas - Ed Clancy
Training, Racing & Winning With Cav, Wiggins & Thomas - Ed Clancy

Episode 1180

Today Anthony chats with Ed Clancy. Ed Clancy’s career intertwined with some of Britain’s biggest cycling names. Coming up through the British Cyclin…

1 year ago

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Alex Wild Reveals His Leadville 2025 Bike Set Up
Alex Wild Reveals His Leadville 2025 Bike Set Up

Episode 1179

Anthony is joined by Alex Wild who gives us the run through of his Leadville 2025 bike set up! Alex has made some bold decisions for this iconic moun…

1 year ago

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Rebecca Rusch - The Queen Of Pain & Legendary Bull Athlete
Rebecca Rusch - The Queen Of Pain & Legendary Bull Athlete

Episode 1175

Rebecca Rusch, dubbed the “Queen of Pain,” is a living legend in ultra‑endurance cycling and adventure racing. A seven‑time world champion across dis…

1 year ago

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How to Train Smarter with Less Time With Joe Friel
How to Train Smarter with Less Time With Joe Friel

Episode 1177

Joe Friel has been coaching endurance athletes since 1980 and is widely credited with bringing periodization into mainstream cycling training. In thi…

1 year ago

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How I Increased My FTP By 30 Watts (With This 1 Session)
How I Increased My FTP By 30 Watts (With This 1 Session)

Episode 1176

What if one of the biggest Tour de France performance secrets isn’t altitude—but heat? In this episode, we break down the science of heat training an…

1 year ago

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Race Debrief - THE RIFT With Sarah
Race Debrief - THE RIFT With Sarah

Episode 1175

Anthony is joined by Sarah in this episode where and they talk about their recent race in Iceland. Sarah managed to get win her age group so we get a…

1 year ago

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How Motorbikes Are Changing Cycling Race Results
How Motorbikes Are Changing Cycling Race Results

Episode 1174

Forget doping—pro cycling's most impactful unfair advantage is hiding in plain sight. This video exposes the truth about TV motorbikes and team cars …

1 year ago

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How Riding Slow Makes You Faster (The Science)
How Riding Slow Makes You Faster (The Science)

Episode 1173

It sounds counter intuitive, especially in a world where we are obsessed with speed and suffering the idea that your coffee shop spin could be making…

1 year ago

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How To Make Cycling Suck Less (& It's Not What You Think)
How To Make Cycling Suck Less (& It's Not What You Think)

Episode 1172

In this episode Anthony talks about the ways in which newbie cyclists (& more experienced riders) fail to improve and what yu can do about it.


Surfsh…

1 year ago

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