Podcast Episodes
Back to SearchWhy Your HRT Isn't Working (And What to Actually Do About It) - Zora Benhamou
Are you just starting your hormone therapy for menopause and completely lost on why it's not working, why you feel worse or your friend is taking it …
1 month ago
The Studies on Hormones and Breast Cancer That Nobody Talks About - Dr Lindsey Berkson
Have you had breast cancer and been told you can never, ever touch hormones again? Or are you going through menopause with zero options because your …
1 month, 1 week ago
How to Neutralize EMFs Without Going Off the Grid Or Making Yourself Crazy - Todd Shipman
Are you worried about EMFs, you know those frequencies that fly out from your phone, computer and 5g? Maybe you feel like you're getting it from ever…
1 month, 1 week ago
Leading Cardiologist Shares The Cholesterol Myth That Could Be Misleading Your Heart Risk - Dr Abid Husain
Are you lean, exercising and eating right, but yet, your cholesterol shows a different story? Maybe it's super high and you cant explain why? So, hig…
1 month, 2 weeks ago
What A Gerontologist Does At 55 To Protect Her 80 Year Old Self - Zora Benhamou
Have you ever thought about what your life will actually look like at 80? Did you ever think that the decisions you make today predict the trajectory…
1 month, 2 weeks ago
Can You Reverse Bone Loss? Researcher Shares The Impact Of Exercise - Dr Belinda Beck
Do you have osteoporosis or osteopenia and have been told to "be careful," avoid impact, and not lift heavy because your bones are fragile… but somet…
1 month, 3 weeks ago
Menopause Medical Gaslighting, How to Finally Be Heard - Dr. Efrat Lamandre
Have you've ever been told your labs are normal, but you still feel like garbage…or you've walked out of a doctor's office feeling dismissed, confuse…
1 month, 3 weeks ago
Are You Treating Your Thyroid All Wrong? What Your Doctor Is Missing. - Dr Amie Hornaman
What if your thyroid labs are "normal"… but you still feel exhausted, stuck, and gaining weight? And what if the real problem isn't your hormones… bu…
1 month, 4 weeks ago
Do This Before 9AM To Protect And Keep Your Brain Sharp As You Age - Zora Benhamou
Are you worried about your brain and know it's not dementia, but you know that it starts decades earlier, and want to do something to protect your br…
2 months ago
Menopause Weight Gain: 17 Causes And A Smarter Way To Approach It - Andrea Donsky
Are you doing all the "right" things… eating well, exercising, maybe even taking supplements, but still gaining weight or not feeling like yourself?
…2 months ago