Episode Details

Are you just starting your hormone therapy for menopause and completely lost on why it's not working, why you feel worse or your friend is taking it differently than you and you don't know why?

We cover:

• Why progesterone isn't one-size-fits-all, and what to do when it stops working for you

• The best options when you can't tolerate progesterone

• How to actually read your symptoms to figure out if you need more estrogen, more progesterone, or both

• Why "no symptoms except bad sleep" is short sighted

• The beginner mistakes women make when starting HRT that keep them stuck and confused

How to find a menopause doctor: https://hackmyage.com/find-a-menopause-doctor/

Symptom tracker and Symptom guide: https://hackmyage.com/menopause-symptom-chart/

More freebies: https://hackmyage.com/freebies

Karen Martel progesterone cream: https://midlifesolutions.org/product/progest-calm/ code ZORA 10% off

Karen Martel Sleep Oil (progesterone + melatonin): https://midlifesolutions.org/product/progest-sleep-oil/ code ZORA 10% off

Mira Hormone Tracker: https://mira-fertility.pxf.io/zxkEaW

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Try MitoQ Hormonal Metabolic Control. 15% off with code ZORA http://www.mitoq.com/hackmyage

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Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠

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Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/

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