Podcast Episodes
Back to Search#95: How to Share Your Anti-Diet Journey & Avoid Triggers with Katie Dalebout of Let It Out
Season 4 Episode 95
Fellow body-positive podcaster and coach Katie Dalebout joins me to celebrate Food Psych's 4-year anniversary! We discuss how Katie's first appearanc…
9 years, 1 month ago
#94: How to Leave the Religion of Dieting & Why You Don't Need to Go Gluten-Free with Alan Levinovitz, Author of "The Gluten Lie"
Season 4 Episode 94
Religious scholar and journalist Alan Levinovitz discusses how diet culture is like a religion, why so much modern nutrition advice is dangerous, why…
9 years, 1 month ago
#93: The Truth about Dieting & Health at Every Size with Body-Positive RDs Rebecca Scritchfield & Julie Duffy Dillon
Season 4 Episode 93
Fellow body-positive RDs Rebecca Scritchfield and Julie Duffy Dillon return for a special episode in honor of NEDA Week and National Nutrition Month!…
9 years, 2 months ago
#92: How to Break Free from Body Shame & Dieting w/Fiona Sutherland, Non-Diet Approach & Mindful Eating Dietitian
Season 4 Episode 92
Fellow Health at Every Size dietitian Fiona Sutherland joins us to discuss our bodies' intuitive wisdom about food and nourishment, how diet culture …
9 years, 2 months ago
#91: Becoming an Anti-Diet & HAES Dietitian with Jennifer McGurk, Eating-Disorders Specialist
Season 4 Episode 91
Body-positive dietitian Jennifer McGurk shares her history of body shame and disordered eating, her journey to recovery, how her career evolved along…
9 years, 2 months ago
#90: Raising Kids with Body Trust and Intuitive Eating w/Hilary Kinavey of Be Nourished
Season 4 Episode 90
Psychotherapist and HAES activist Hilary Kinavey shares her history of chronic dieting, the role of feminism in her recovery, how she helps her kids …
9 years, 2 months ago
#89: How to Heal Your Body Image with Vivienne McMaster, Body-Positive Photography Coach
Season 4 Episode 89
Body-positive photography coach Vivienne McMaster shares the joy she took in food as a child, how she got pulled into diet culture in adolescence, ho…
9 years, 3 months ago
#88: Why "the Perfect Body" & Winning Fitness Competitions Won't Make You Happy with Sarah Vance, Body Image Coach
Season 4 Episode 88
Body image coach and registered nurse Sarah Vance shares how competitive bodybuilding triggered a disordered relationship with food and fitness, why …
9 years, 3 months ago
#87: How to Trust Your Intuition about Food with Daxle Collier, Intuitive Eating Coach
Season 4 Episode 87
Intuitive eating coach Daxle Collier shares how food insecurity affected her relationship with food, how a series of health problems led her down the…
9 years, 3 months ago
#86: Body Positivity and Social Justice with Dianne Bondy, Yoga Teacher and Activist
Season 4 Episode 86
Yoga teacher and body-positive activist Dianne Bondy shares how a body-shaming father led her to develop an eating disorder in childhood and adolesce…
9 years, 3 months ago