Podcast Episodes
Back to Search#105: Body-Acceptance Secrets with Jessamyn Stanley of Every Body Yoga
Season 4 Episode 105
Jessamyn Stanley, acclaimed yoga teacher and body-acceptance advocate, joins us to discuss overcoming decades of dieting, healing from oppressive bea…
8 years, 11 months ago
#104: How to Make Peace with Food & Feelings with Anita Johnston, Author of "Eating in the Light of the Moon"
Season 4 Episode 104
Psychotherapist and author Anita Johnston shares how learning to feel and honor your feelings can help you heal from food issues, why she had a very …
8 years, 11 months ago
#103: Social Justice and Racism in the Body-Positive Movement with Gloria Lucas of Nalgona Positivity Pride
Season 4 Episode 103
Body-acceptance activist Gloria Lucas (Nalgona Positivity Pride) shares why she created an organization devoted to helping people of color heal from …
8 years, 11 months ago
#102: How to Handle Body Changes, Pregnancy, & Postpartum Issues with Lindsay Stenovec, Health At Every Size Dietitian
Season 4 Episode 102
Health At Every Size® dietitian Lindsay Stenovec shares why different life stages can be so triggering for food and body issues, how pregnancy and th…
8 years, 11 months ago
#101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga
Season 4 Episode 101
Size-acceptance speaker and yoga teacher Rachel Estapa (More to Love®) discusses how being a larger-bodied child led to early experiences of shame an…
9 years ago
#100: How the Body-Positive Movement Could Do Better with Virgie Tovar, Fat-Liberation Activist
Season 4 Episode 100
Virgie Tovar returns for our 100th episode! The inimitable fat-acceptance activist shares what she's been up to in the 2 years since she first appear…
9 years ago
#99: How to Fight Diet Culture & Find Fat Acceptance with Lindy West, Author of "Shrill"
Season 4 Episode 99
Lindy West, author of the book Shrill: Notes from a Loud Woman, shares how she became a fat-acceptance activist, the roles that feminism and body-pos…
9 years ago
#98: How to Rediscover the Joy in Food and Movement with Kylie Mitchell of immaEATthat
Season 4 Episode 98
Food blogger and fellow anti-diet dietitian Kylie Mitchell shares how she overcame dieting, disordered eating, and compulsive exercise; why she wante…
9 years ago
#97: The Life-Changing Magic of Intuitive Eating with Sumner Brooks of EDRDpro
Season 4 Episode 97
Body-positive dietitian Sumner Brooks shares why she started bingeing at a young age, how she finally healed her relationship with food through intui…
9 years, 1 month ago
#96: How to Trust Your Body & Honor Its Wisdom with Tracy Brown, Attuned-Eating Dietitian
Season 4 Episode 96
Fellow Health at Every Size dietitian Tracy Brown shares how tuning in to her body's wisdom and practicing intuitive eating helped her recover from y…
9 years, 1 month ago