Podcast Episodes
Back to SearchShould You Buy Organic? And Should You Eat Organic in Recovery from Disordered Eating?
Season 11
In this episode, Christy answers an audience question about organic food. She explains what the science really says about the health impacts of organ…
9 hours ago
2 Weird Food Rules I Don’t Follow Anymore (and 4 Other Principles I Try to Live By)
Season 11
In this episode, Christy answers an audience question about disordered eating and food rules. She shares two food rules that she used to follow and f…
2 weeks ago
Parenting for Positive Body Image with Charlotte Markey, PhD
Season 347 Episode 11
Body image scientist and researcher Charlotte Markey, PhD joins us to discuss the many factors that impact body image and how parents can help their …
4 weeks ago
Healing from Dubious Diagnoses, Disordered Eating, and Overwork with Kirsten Powers
New York Times bestselling author and former CNN political analyst Kirsten Powers joins us to discuss her history of chronic fatigue and her experien…
1 month, 1 week ago
“The Trickiest Part Of All Is When I Felt it Actually Worked” — Recovering from Diet and Wellness Culture with Sarah-Jane Garcia
Season 11 Episode 345
Pharmacist and Certified Intuitive Eating Counselor Sarah-Jane Garcia joins us to discuss how smart people get caught up in wellness culture.
She shar…
1 month, 3 weeks ago
[Repost] The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain
Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides o…
2 months, 1 week ago
Can a Diet Really Help Solve Your Period Problems?
In this episode, Christy answers two audience questions about period pain, endometriosis, and whether “anti-inflammatory” protocols or elimination di…
2 months, 3 weeks ago
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern
Season 11 Episode 344
Anti-diet dietitian Leah Kern joins us to discuss how struggling with anxiety made her susceptible to a wellness diet that promised safety and longev…
3 months, 1 week ago
How to Handle the Onslaught of Diet Culture This New Year
Christy offers 5 tips for dealing with diet evangelists and diet-culture messaging this time of year. This episode originally aired in January 2023.
I…
3 months, 3 weeks ago
The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley
Season 10 Episode 343
Journalist and professor Mallary Tenore Tarpley joins us to discuss her new book Slip and the realities of life in the middle of eating disorder reco…
4 months, 2 weeks ago