Podcast Episodes
Back to Search#331: How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein
Season 10 Episode 331
Dietitian and author Jenna Hollenstein joins us to discuss her experience with alcoholism and recovery, the intersection of disordered eating and disordered drinking, the sobriety trend in wellness c…
Published on 9 months, 2 weeks ago
#330: Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gillespie
Season 10 Episode 330
Anti-diet personal stylist Dacy Gillespie joins us to discuss diet and wellness culture, her bad experience with functional medicine (and what attracted her to it in the first place), how she’s deali…
Published on 10 months, 2 weeks ago
#329: Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas
Season 10 Episode 329
Registered nutritionist, author, and friend of the pod Laura Thomas joins us to unpack the problematic notion that you need to eat a ridiculously large number of plants per week for gut health, and w…
Published on 11 months, 4 weeks ago
#328: Escaping Diet and Wellness Culture in Fashion and Dietetics with Shana Minei Spence
Season 10 Episode 328
Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fashion affected her relationship with food and her body, her experience with a holistic provider who recommende…
Published on 1 year ago
#327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell
Season 10 Episode 327
Endocrinologist Gregory Dodell joins us to discuss myths and facts about hormones, including the problems with doing diets and supplement protocols for “hormone balancing,” why weight-loss recommenda…
Published on 1 year, 2 months ago
#326: Body Image: What the Evidence Really Says, with Charlotte Markey
Season 10 Episode 326
Psychologist and body-image researcher Charlotte Markey joins us to discuss myths and misinformation about body image, how chronic illness and pain affect perceptions of our bodies, the body positivi…
Published on 1 year, 2 months ago
#325: Recovering in a Larger Body with Shira Rosenbluth
Season 10 Episode 325
Eating-disorders therapist Shira Rosenbluth returns to discuss how she was able to get into solid eating-disorder recovery after many years of struggling, her experience of recovering into a larger b…
Published on 1 year, 3 months ago
#324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason
Season 10 Episode 324
Eating-disorders psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach,…
Published on 1 year, 4 months ago
#323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain
Season 10 Episode 323
Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides of using GLP-1 drugs (like Ozempic and its ilk) for…
Published on 1 year, 5 months ago
#322: From Picky Eating to Peace with Food: Feeding Kids with Heidi Schauster
Season 10 Episode 322
Dietitian and author Heidi Schauster joins us to discuss why putting kids on gluten-free diets or other elimination diets in the name of health often backfires; how parents can help kids develop a go…
Published on 1 year, 6 months ago