Podcast Episodes
Back to Search#71: Bringing Plus-Size Bodies to the Mainstream with Kelsey Miller of Refinery29's 67 Percent Project
Season 4 Episode 71
Kelsey Miller (Big Girl, Refinery29's Anti-Diet Project) returns to discuss The 67 Percent Project, Refinery29's new initiative to increase represent…
9 years, 5 months ago
#70: Overcoming the Shame of Disordered Eating with Megan Bruneau, Mental-Health Therapist and Wellness Coach
Season 4 Episode 70
Psychotherapist and fellow podcaster Megan Bruneau shares her story of eating disorder recovery, learning to love her body, dealing with trauma, taki…
9 years, 5 months ago
#69: A Healthy Lifelong Relationship with Food w/Julie Duffy Dillon, Health at Every Size Dietitian
Season 4 Episode 69
Season 4 premiere! Fellow Health at Every Size dietitian and food behavior expert Julie Duffy Dillon, RD shares how she managed to escape dieting and…
9 years, 5 months ago
#68: How to Beat the Restrict-Binge Cycle & Make Peace with Food with Summer Innanen, Body-Image Coach
Season 3 Episode 68
Body Image Coach Summer Innanen shares her history of weight obsession, how she finally came to terms with her disordered eating, why she gave up her…
9 years, 6 months ago
#67: Wellness Without Weight Loss & Non-Diet Nutrition with Marsha Hudnall, Body-Positive Dietitian
Season 3 Episode 67
Body-positive dietitian Marsha Hudnall, MS, RD, shares how she achieved her decades-long recovery from eating disorders, why she gravitated toward He…
9 years, 6 months ago
#66: The Intuitive Eating Journey with Akirah Robinson, Writer and Social Worker
Season 3 Episode 66
Writer and therapist Akirah Robinson shares the experiences that led her to diet for the first time, why she started on the path to intuitive eating,…
9 years, 7 months ago
#65: Ditching Diets & Finding Health at Every Size with Aaron Flores, Intuitive Eating and HAES Dietitian
Season 3 Episode 65
Fellow Health at Every Size dietitian Aaron Flores, RDN, shares his experience of adolescent body image woes, an early career focused on weight loss,…
9 years, 7 months ago
#64: Preventing and Treating Eating Disorders in Kids with Kelsey Latimer, Pediatric Eating-Disorders Psychologist
Season 3 Episode 64
Christy talks with psychologist and pediatric eating disorders expert Kelsey Latimer, PhD. about ways to prevent eating disorders in children, how to…
9 years, 8 months ago
#63: Eating Disorder Recovery in the Food Industry with Hannah Howard, Food Writer and Author of "Feast"
Season 3 Episode 63
Christy talks with food writer and culinary pro Hannah Howard about how her career has helped in her recovery from an eating disorder, why the suppor…
9 years, 8 months ago
#62: Self-Compassion and Self-Care for a Healthy Relationship with Food with Christy Harrison, Anti-Diet Dietitian and Intuitive Eating Coach
Season 3 Episode 62
Christy discusses why self-compassion and self-care are so important for a healthy relationship with food, answers a listener question about how to e…
9 years, 9 months ago