Podcast Episodes
Back to Search#75: How to Build a Body-Positive Business Without Selling Weight Loss w/Melissa Toler, Non-Diet Health and Wellness Coach
Season 4 Episode 75
Fellow anti-diet health and wellness coach Melissa Toler shares how she began dieting and fighting against her body, what led her to give up the figh…
9 years, 6 months ago
#74: The Truth about Emotional Eating with Isabel Foxen Duke, Anti-Diet Health Coach
Season 4 Episode 74
Isabel Foxen Duke returns! We discuss the #1 reason why people engage in emotional eating and bingeing, why reclaiming your right to eat emotionally …
9 years, 6 months ago
#73: Intuitive Eating and Rejecting the Diet Mentality with Evelyn Tribole, Co-Author of "Intuitive Eating"
Season 4 Episode 73
Evelyn Tribole, MS, RD--co-author of the seminal book Intuitive Eating and the forthcoming Intuitive Eating Workbook--discusses her relationship with…
9 years, 6 months ago
#72: How to Beat Body Shame and Binge Eating with Lynn Chen, Actor and Food Blogger
Season 4 Episode 72
Actor, food blogger, and body-image activist Lynn Chen shares how getting teased in childhood led her to develop binge eating disorder, how becoming …
9 years, 6 months ago
#71: Bringing Plus-Size Bodies to the Mainstream with Kelsey Miller of Refinery29's 67 Percent Project
Season 4 Episode 71
Kelsey Miller (Big Girl, Refinery29's Anti-Diet Project) returns to discuss The 67 Percent Project, Refinery29's new initiative to increase represent…
9 years, 7 months ago
#70: Overcoming the Shame of Disordered Eating with Megan Bruneau, Mental-Health Therapist and Wellness Coach
Season 4 Episode 70
Psychotherapist and fellow podcaster Megan Bruneau shares her story of eating disorder recovery, learning to love her body, dealing with trauma, taki…
9 years, 7 months ago
#69: A Healthy Lifelong Relationship with Food w/Julie Duffy Dillon, Health at Every Size Dietitian
Season 4 Episode 69
Season 4 premiere! Fellow Health at Every Size dietitian and food behavior expert Julie Duffy Dillon, RD shares how she managed to escape dieting and…
9 years, 7 months ago
#68: How to Beat the Restrict-Binge Cycle & Make Peace with Food with Summer Innanen, Body-Image Coach
Season 3 Episode 68
Body Image Coach Summer Innanen shares her history of weight obsession, how she finally came to terms with her disordered eating, why she gave up her…
9 years, 8 months ago
#67: Wellness Without Weight Loss & Non-Diet Nutrition with Marsha Hudnall, Body-Positive Dietitian
Season 3 Episode 67
Body-positive dietitian Marsha Hudnall, MS, RD, shares how she achieved her decades-long recovery from eating disorders, why she gravitated toward He…
9 years, 8 months ago
#66: The Intuitive Eating Journey with Akirah Robinson, Writer and Social Worker
Season 3 Episode 66
Writer and therapist Akirah Robinson shares the experiences that led her to diet for the first time, why she started on the path to intuitive eating,…
9 years, 9 months ago