Podcast Episodes
Back to Search#51: How to Stop Dieting & Gain Body Acceptance with Anti-Diet Project Founder Kelsey Miller
Season 3 Episode 51
Writer Kelsey Miller (Big Girl; The Anti-Diet Project) discusses her long history of dieting and body shame, what made her finally give up the fight …
10 years, 2 months ago
#50: Breaking Free from Clean Eating & Fitness Obsession w/Alicia Melgoza, Orthorexia-Recovery Coach
Season 3 Episode 50
Recovery coach Alicia Melgoza explains how she developed an unhealthy relationship to exercise and eating at a difficult time in her childhood, and s…
10 years, 2 months ago
#49: Non-Diet Nutrition at Every Size with Glenys Oyston, Health at Every Size Dietitian
Season 3 Episode 49
Fellow anti-diet dietitian Glenys Oyston, RD, joins us to discuss how pursuing weight loss made her miserable, how she learned to pursue nutrition fo…
10 years, 2 months ago
#48: Breaking Free from Food Issues and Diet Culture - LIVE episode with Caroline Dooner, Comedian and Body-Image Coach
Season 3 Episode 48
Comedian, actor, and body-image coach Caroline Dooner shares how she overcame her food issues and learned to love her body, AND she sings some funny …
10 years, 3 months ago
#47: Orthorexia Recovery & Giving up the "Healthy" Label with Kaila Prins, Certified Health and Wellness Coach
Season 3 Episode 47
Fellow podcaster Kaila Prins (Finding Our Hunger) joins us to discuss why having an identity as a "healthy" eater kept her from getting help for her …
10 years, 3 months ago
#46: Conquering Body Shame and Weight Obsession with Harriet Brown, Author of "Body of Truth"
Season 3 Episode 46
Author Harriet Brown (Body of Truth) discusses how she overcame her longtime struggles with body shame and weight stigma, how her daughter's anorexia…
10 years, 4 months ago
#45: Fat Acceptance & Body Positivity with Virgie Tovar, Author and Activist
Season 3 Episode 45
Activist and author Virgie Tovar joins us to discuss why she gave up the battle to lose weight and started focusing on loving her body exactly as it …
10 years, 4 months ago
#44: Yoga for Health at Every Size with Anna Guest-Jelley of Curvy Yoga
Season 3 Episode 44
Christy talks with Anna Guest-Jelley, the founder and CEO of Curvy Yoga, about why she ended her long history of dieting, how yoga helped her heal he…
10 years, 4 months ago
#43: Feminism and Eating Disorder Recovery with Melissa A. Fabello, Body-Acceptance and Eating-Disorder Activist
Season 3 Episode 43
Christy talks with the fabulous Melissa A. Fabello, a body acceptance and eating disorder activist and the managing editor of Everyday Feminism. Meli…
10 years, 5 months ago
#42: Health at Every Size with Linda Bacon, Weight Scientist and Author
Season 3 Episode 42
Season 3 premiere! Christy talks with Linda Bacon, a leading researcher in the field of weight science and the author of the groundbreaking anti-diet…
10 years, 5 months ago