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Episode 86 Being well with Lauren
Episode 86 our life in the rain ( friday journal)
It is 3.30 in the morning. I just cannot sleep. So I thought I would take this time to speak with…
10 years, 5 months ago
Episode 85 Being well with Lauren
Much love to you everyone. This is a 10-minute meditation to help you heal reduce anxiety feel a sense of calm. I do hope you all feeling contentment…
10 years, 5 months ago
Episode 84 Being well with Lauren
Why we have grief episode 84
Do you ever feel really sad? I hear you
Well, I have felt a little bit sad this week... As we do at times. And I've re…
10 years, 5 months ago
Episode 83 Being well with Lauren
Hi everyone this is a chat about infidelity, how it feels, the complexity, the pain, and the healing process. Thank you so much taking the time out o…
10 years, 5 months ago
Episode 83 Being well with Lauren
Hi everyone this is a chat about infidelity, how it feels, the complexity, the pain, and the healing process. Thank you so much taking the time out o…
10 years, 5 months ago
Episode 83 Being well with Lauren
Hi everyone this is a chat about infidelity, how it feels, the complexity, the pain, and the healing process. Thank you so much taking the time out o…
10 years, 5 months ago
Episode 82 Being well with Lauren
Hi everyone today I was feeling some anger... Actually, I've been feeling fairly frustrated for a couple of weeks. And over time these feelings have …
10 years, 6 months ago
Episode 81 Being well with Lauren
Hi everyone, well what a busy day I had today. I do hope you're well. This is my weekly podcast... A funny story about a pregnant fairy and how to ac…
10 years, 6 months ago
Episode 80 Being well with Lauren
Hi everyone, how have you been? I have been flat out like a lizard drinking. I will tell you more about my busy week in my Friday journal. I did this…
10 years, 6 months ago
Episode 79 Being well with Lauren
Episode 79 The ten keys to coping with loneliness
Hey everyone
Have you ever felt completely alone? Have you ever been in a crowded room and fel…
10 years, 6 months ago