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Episode 68 Being well with Lauren
Episode 68 Being well with Lauren

 

Episode 68 How to cope with feeling hurt

 

Today I chat about how to cope with feeling hurt. Thanks for listening

Love Lauren - The whispering moth…

10 years, 8 months ago

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Episode 67 Being well with Lauren
Episode 67 Being well with Lauren

Episode 67 How to journal in order to be happy.

Today we explore how to journal in order to feel happy. Enjoy.

My name is Lauren. I am a writer, lif…

10 years, 8 months ago

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Episode 66 Being well with Lauren
Episode 66 Being well with Lauren

Episode 66 Give up the need to be found right and be happy

 

In this episode I speak about my exercise, my book and the need to give up being found r…

10 years, 8 months ago

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Episode 65 Being well with Lauren
Episode 65 Being well with Lauren

Episode 65 loving you, Loving yourself & sharing happiness

 

Well my dear friends the book is days away from completion. I'm going to take a week awa…

10 years, 9 months ago

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Episode 64 Being well with Lauren
Episode 64 Being well with Lauren

Episode 64 Sometimes the day to day gets in the way and thats ok.

 

Sometimes the day to day gets in the way and thats ok. Today I talk about life ge…

10 years, 9 months ago

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Episode 63 Being well with Lauren
Episode 63 Being well with Lauren

Episode 63 Where are you pointing your mind at Xmas?

 

Today is such a beautiful day Boxing day in Australia and today is my xmas special  I explore …

10 years, 9 months ago

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Episode 62 Being well with Lauren
Episode 62 Being well with Lauren

Episode 62 My beliefs on happiness- taken from my book...to be released so very soon....I will let you know when the pre order date arrives :) Merry …

10 years, 9 months ago

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Episode 61 How to be happy - the set point theory
Episode 61 How to be happy - the set point theory

 

Episode 61 How to be happy - the set point theory- Genetics versus experience


I explore 'set point theory' in todays podcast. Research shows that p…

10 years, 10 months ago

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Episode 60 Being well with Lauren
Episode 60 Being well with Lauren

Episode 60

Being a lobster boiling in the pot of life


Today I chat about being a lobster in the boiling pot of life. Do you ever feel like that??? a …

10 years, 10 months ago

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Episode 59 Being well with Lauren
Episode 59 Being well with Lauren

Episode 59 The way I thought my life would be & the book

 

The way I thought my life would be & the book


I finally open the 10 emails from Caitilin r…

10 years, 10 months ago

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