Episode Details

Hi everyone today I was feeling some anger... Actually, I've been feeling fairly frustrated for a couple of weeks. And over time these feelings have built up.. And finally resulted in feeling angry. Today I explore anger and ways to cope with anger. I also look at our perception of anger and how anger may be useful...that is if expressed in the right ways. Thank you so much for listening. I hope you all well. Love Lauren

PLEASE SUBSCRIBE to my podcast https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
PLEASE SUPPORT ME https://www.patreon.com/laurenostrowskifenton

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

PLEASE SUBSCRIBE to my channels:
Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton
Yoga with Lauren https://www.youtube.com/channel/UCaPm2xfIHsuIpelRf3kWYyg
Superfit with Lauren https://www.youtube.com/user/SuperfitwithLauren

http://www.beingwellwithlauren.com
EMAIL / PayPal account- laurenostrowskifenton@gmail.com
BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369
SOCIALS
http://laurenostrowskifenton.tumblr.com
https://twitter.com/beremarkablenow
http://instagram.com/laurenostrowskifenton
http://www.about.me/laurenostrowskifenton