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156. Ask Dr. Abby: What to Do When Your Partner Avoids Difficult Conversations
Season 4 Episode 156
Are you finding it hard to trust and connect with your partner because they avoid difficult conversations or lie to you about how they're really feel…
5 years ago
155. Overcoming Insecurity and Silencing Your Inner Critic
Season 4 Episode 155
Feeling insecure and not good enough leads to you talking some serious smack to yourself, leaving you feeling anxious, crappy and even jealous. Resea…
5 years ago
154. Ask Dr. Abby: I Feel Unloved and Not "Good Enough." Is This a "Me" Problem or Is My Partner Causing It?
Season 4 Episode 154
This week we’re doing an “Ask Dr. Abby” episode, where I respond to a question submitted by one of YOU! This week, someone wrote this: “Dear Dr. Abby…
5 years ago
153. The 5-Step Process to Effective Communication in Any Relationship
Season 4 Episode 153
Are you ready to improve your communication in all aspects of your life – with your partner, at work, with your family and friends? If I could boil d…
5 years ago
152. How to Know If They've Stopped Listening and You're Not Communicating Anymore
Season 4 Episode 152
If you were sitting alone in a room and talking out loud, would you define that as communicating? No, I didn’t think so. But half the time you’re pra…
5 years ago
151. The 3 Reasons Why You’ve Tried Communication Tools in the Past and They Haven’t Worked
Season 4 Episode 151
You’ve tried all the communication tools: you’ve been to couples counseling, attended workshops, read books, listened to podcasts and watched countle…
5 years ago
150. What to Do When You Can’t Stop Thinking About Something
Season 3 Episode 150
Can’t stop obsessing about your ex or worrying about your bills? Or maybe you can’t stop beating yourself up over that “stupid” thing you said at wor…
5 years, 1 month ago
149. Negative Friends and Family: 5 Steps to Deal with Emotionally Draining People
Season 3 Episode 149
Is your mom always pointing out how you should have done something better? Do you share good news with your brother but then he poops all over it? Do…
5 years, 1 month ago
148. Is Porn Ok in Your Relationship?
Season 3 Episode 148
Today I’m answering your top questions when it comes to porn in relationships: Is it an addiction? Is it cheating? What does the research say about i…
5 years, 1 month ago
147. Your People Pleasing Might Be a Trauma Response!
Season 3 Episode 147
I’m sure you’ve heard of the fight/flight/freeze response, but did you know that there’s also a fourth type of response called fawn, which is like pe…
5 years, 2 months ago