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165. Ask Dr. Abby: Unfair Relationships: What to Do When Your Relationship Doesn't Feel Fair
Season 4 Episode 165
Do you feel like your relationship isn't fair? Maybe you feel like you're always the one doing more of the heavy lifting, making more of the plans, f…
4 years, 10 months ago
164. How to Overcome Guilt and Regret When Setting Boundaries
Season 4 Episode 164
We’ve all been there. You set a healthy boundary with someone and feel good about it for about 5 minutes, and then the guilt begins to set in. You st…
4 years, 10 months ago
163. How to Forgive Someone Who Hurt You in 5 Steps
Season 4 Episode 163
In any relationship, even really good relationships, there are hurts that can build up and need to be forgiven if you want to grow your relationship …
4 years, 10 months ago
162. Ask Dr. Abby: What to Do If Your Partner Blames You When Things Go Wrong and Gaslights You
Season 4 Episode 162
What do you do if your partner (or someone else you love) gaslights and blames you for things not going their way? You listen to today’s episode of A…
4 years, 10 months ago
161. Forgiveness is a Choice: Interview with Dr. Robert Enright
Season 4 Episode 161
Did you know that forgiveness is a choice? In this week’s podcast episode, I interviewed Dr. Robert Enright, the man Time Magazine calls “the Forgive…
4 years, 10 months ago
160. When You Feel Angry and Don't Know Why
Season 4 Episode 160
Sometimes it’s clear why we’re feeling angry but a lot of the time, we react angrily to something and later think, “Why did I get so mad?” or maybe y…
4 years, 11 months ago
159. Got Family Stress? How to Not Get Triggered by Family
Season 4 Episode 159
Are you dealing with family stress? Lashing out at your mom for that condescending thing she said? Feeling guilty that you’re avoiding your dad becau…
4 years, 11 months ago
159. Got Family Stress? How to Not Get Triggered by Family
Season 4 Episode 159
Are you dealing with family stress? Lashing out at your mom for that condescending thing she said? Feeling guilty that you’re avoiding your dad becau…
4 years, 11 months ago
158. How to Stop Overthinking and Let Things Go That Bother You
Season 4 Episode 158
How do you let things go that bother you? How do you stop overthinking -- going round and round in your head? Maybe your partner hurt you or you’re w…
4 years, 11 months ago
157. Ask Dr. Abby: What to Do When a Family Member is Creating a Toxic Environment
Season 4 Episode 157
What do you do when an extended family member is creating a toxic atmosphere at family gatherings? How do you draw boundaries and feel seen and heard…
4 years, 11 months ago