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170. Developing Empathy in Relationships is the Key to Connection and Communication
Season 4 Episode 170
Developing empathy in relationships is the key to connection and communication. In fact, empathy is incredibly good for you! We know from the researc…
4 years, 4 months ago
169. What to Do If Your Partner is Conflict Avoidant Plus Dealing with Your Own Conflict Avoidance
Season 4 Episode 169
At its core, conflict avoidance is people pleasing due to a deeply ingrained fear of hurting or upsetting other people if you express your true feeli…
4 years, 5 months ago
168. Ask Dr. Abby: What to Do If Your Partner Doesn't Want to Get Married
Season 4 Episode 168
What do you do if you want to get married but your partner doesn’t? Today I’m answering that very question on this Ask Dr. Abby episode so stay tuned…
4 years, 5 months ago
167. How to Stay Calm and Centered When Dealing with Family Stress and Dysfunction During the Holidays
Season 4 Episode 167
No one can push our buttons like our family! The approaching holiday season means more time with those crazy people we love, which can equal more str…
4 years, 5 months ago
166. Signs that Someone is Gaslighting You and What to Do About It
Season 4 Episode 166
Gaslighting is a dangerous form of manipulation where someone acts in such a way that you start doubting your perceptions, your memory or your own ju…
4 years, 5 months ago
165. Ask Dr. Abby: Unfair Relationships: What to Do When Your Relationship Doesn't Feel Fair
Season 4 Episode 165
Do you feel like your relationship isn't fair? Maybe you feel like you're always the one doing more of the heavy lifting, making more of the plans, f…
4 years, 6 months ago
164. How to Overcome Guilt and Regret When Setting Boundaries
Season 4 Episode 164
We’ve all been there. You set a healthy boundary with someone and feel good about it for about 5 minutes, and then the guilt begins to set in. You st…
4 years, 6 months ago
163. How to Forgive Someone Who Hurt You in 5 Steps
Season 4 Episode 163
In any relationship, even really good relationships, there are hurts that can build up and need to be forgiven if you want to grow your relationship …
4 years, 6 months ago
162. Ask Dr. Abby: What to Do If Your Partner Blames You When Things Go Wrong and Gaslights You
Season 4 Episode 162
What do you do if your partner (or someone else you love) gaslights and blames you for things not going their way? You listen to today’s episode of A…
4 years, 6 months ago
161. Forgiveness is a Choice: Interview with Dr. Robert Enright
Season 4 Episode 161
Did you know that forgiveness is a choice? In this week’s podcast episode, I interviewed Dr. Robert Enright, the man Time Magazine calls “the Forgive…
4 years, 7 months ago