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183. What to Do When You Can’t Let Go of Your Unhealthy Relationship
Season 4 Episode 183
I’ve gotten a lot of letters and questions from people who are in relationships that they know aren’t “good for them” whether due to addiction or som…
4 years, 5 months ago
182. How to Have a Long, Happy Relationship Backed by Research
Season 4 Episode 182
Being in love is awesome! And it can also be a huge pain in the ass! Nothing brings us more joy (or more pain) than our romantic partnerships but all…
4 years, 5 months ago
181. Ask Dr. Abby: What to Do When Your Ex Seems Happy in a New Relationship
Season 4 Episode 181
Your relationship ended but now you’re hearing (or even seeing through your secret IG stalking account) that your ex has moved on and is happy in the…
4 years, 5 months ago
180. How to Practice Self-Acceptance: My Top 5 Tips
Season 4 Episode 180
Whether you call it self-love, self-approval or self-compassion the research shows that learning to accept yourself is one of the keys to emotional w…
4 years, 6 months ago
BONUS: The 5 Things Women Need to Know About Men with Shana James
Season 4
For women in heterosexual relationships, understanding the men we love can be quite a challenge. And so I've brought in some reinforcements! Shana Ja…
4 years, 6 months ago
BONUS: How 20-Somethings Can Find Happiness and Clarity in Love and Work with Tess Brigham
Season 4
Today I’m speaking to the amazing Tess Brigham! She’s been dubbed the “Millennial Therapist” by CNBC and specializes in helping young adults discover…
4 years, 6 months ago
179. 7 Habits That Are Sabotaging Your Relationship
Season 4 Episode 179
I spend most of my time on the podcast telling you what to do to be happy in all your relationships (which I love because I’m a bossy Jewish mother).…
4 years, 6 months ago
178. How to Deal with a Defensive Person Who Won't Listen
Season 4 Episode 178
Do you have someone in your life who gets defensive and just won’t listen no matter how carefully you approach them? Have you tried all the tools and…
4 years, 6 months ago
177. How to Stop Being a Perfectionist So You Can Start Being Happy
Season 4 Episode 177
Imagine taking a test where you get no credit for the right answers, but you get punished for every single one you got wrong. That’s perfectionism. Y…
4 years, 6 months ago
176. How to Stop Having the Same Argument Over and Over Again in Your Relationship
Season 4 Episode 176
You know about “the argument.” It’s that same fight that comes up over and over again with your partner, mother or brother. Any long-term relationshi…
4 years, 7 months ago