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203. Why Awe Will Help You Have an Awesome Life and Relationships
Season 5 Episode 203
The latest research suggests that taking the time to experience awe, whether that’s rocking out to a great song, hiking to a beautiful view or having…
4 years ago
202. 7 Tips for Ending a Relationship the Healthiest Way Possible
Season 5 Episode 202
I always say that wherever you end your current relationship is where you’ll begin the next one. So if it’s time to end your relationship, you want t…
4 years ago
201. How to Be Honest and Build Trust in a Relationship
Season 5 Episode 201
We hear a lot about honesty in relationships but what does that really mean? Do you have to share everything? And how do you share your truth so the …
4 years ago
200. My Top 10 Tools for Effective Communication in Every Relationship
Season 4 Episode 200
In the last three decades I’ve learned a lot about what works and what doesn’t when it comes to happy, connected relationships and effective communic…
4 years, 1 month ago
199. The 10 Questions to Ask Before Getting Married or Moving in Together
Season 4 Episode 199
Whether you’re thinking of moving in or tying the knot, there are some things you’ve got to get clear before that big day if you want a long, success…
4 years, 1 month ago
198. The Secret to Difficult Conversations
Season 4 Episode 198
We have to have them, but we don’t like them: the difficult conversation. Even if you’re someone who’s more comfortable with conflict, no one really …
4 years, 1 month ago
197. Are You Staying In a Relationship for the Wrong Reasons?
Season 4 Episode 197
Are you wondering if you’re staying in a relationship for the right reasons? Maybe you’ve been waffling back and forth wondering if this relationship…
4 years, 2 months ago
196. 5 Things to Do When a Conversation Turns Negative
Season 4 Episode 196
We’ve all been there. You’re trying to express your feelings and then your partner gets angry and defensive and says, “What about my feelings?!” Or m…
4 years, 2 months ago
195. This One Thing Will Improve Your Relationships: Making and Answering Bids
Season 4 Episode 195
There’s one tool that will improve all your relationships. It’s not hard to do and it creates emotional connection and trust in seconds. It’s somethi…
4 years, 2 months ago
194. How Do You Know If You Really Love Someone?
Season 4 Episode 194
How do you know if you really love someone? It bugs me when people say, “You’ll just know” as if everyone experiences love so clearly with a bunch of…
4 years, 2 months ago