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198. The Secret to Difficult Conversations
Season 4 Episode 198
We have to have them, but we don’t like them: the difficult conversation. Even if you’re someone who’s more comfortable with conflict, no one really …
3 years, 10 months ago
197. Are You Staying In a Relationship for the Wrong Reasons?
Season 4 Episode 197
Are you wondering if you’re staying in a relationship for the right reasons? Maybe you’ve been waffling back and forth wondering if this relationship…
3 years, 10 months ago
196. 5 Things to Do When a Conversation Turns Negative
Season 4 Episode 196
We’ve all been there. You’re trying to express your feelings and then your partner gets angry and defensive and says, “What about my feelings?!” Or m…
3 years, 10 months ago
195. This One Thing Will Improve Your Relationships: Making and Answering Bids
Season 4 Episode 195
There’s one tool that will improve all your relationships. It’s not hard to do and it creates emotional connection and trust in seconds. It’s somethi…
3 years, 10 months ago
194. How Do You Know If You Really Love Someone?
Season 4 Episode 194
How do you know if you really love someone? It bugs me when people say, “You’ll just know” as if everyone experiences love so clearly with a bunch of…
3 years, 10 months ago
193. How Meditation Benefits Your Relationships (and There's An Easy Way to Learn!)
Season 4 Episode 193
It's easier than you think to become amazing at meditation and meditating just 15 minutes a day will change your life! Imagine feeling more content i…
3 years, 11 months ago
192. Ask Dr. Abby: What to Do if You’re Embarrassed by Your Partner
Season 4 Episode 192
What do you do if you’re embarrassed by your partner? There are four main ways you might be feeling embarrassed about something your partner did or s…
3 years, 11 months ago
191. How to Be an Assertive and Effective Communicator
Season 4 Episode 191
There are lots of different communication styles out there but, if you want to be an effective communicator in satisfying relationships, you’ve got t…
3 years, 11 months ago
190. How Childhood Abuse and Trauma Affects Your Adult Relationships
Season 4 Episode 190
Everything from your sex life, to troubles with your boss at work, to your ability to trust and be open with your partner can be affected by abuse or…
3 years, 11 months ago
189. How Can I Make My Partner Put More Effort Into Our Relationship?
Season 4 Episode 189
Do you feel like you’re the one putting in the lion’s share of effort in your relationship? How can you get your partner to own up and do their fair …
4 years ago