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232. When They Keep Bringing up the Past and Won’t Let it Go
Season 5 Episode 232
We’ve all been there. You’ve been working on yourself and acting in a more healthy way with your partner, parent, or friend. But then you slip up, ev…
3 years, 5 months ago
231 The Five Steps to Effective Negotiation in All Your Relationships
Season 5 Episode 231
Negotiating in relationships can be tough. When we’re trying to find common ground, but we’ve got different points of view, there’s a feeling of comp…
3 years, 5 months ago
230. Managing Different Spiritual Beliefs in Your Relationship
Season 5 Episode 230
Spirituality in a relationship isn’t just about whether you go to temple, church, or mosque together. What we believe (or don’t) either religiously o…
3 years, 5 months ago
229. Are You Being Manipulated? Learn the Signs and How to Stop It
Season 5 Episode 229
Every relationship has some form of manipulation. Unless you’re the most self-actualized being in the Universe (and I think you’d be off floating on …
3 years, 5 months ago
228. Do Opposites Attract? What to Do When You and Your Partner Seem Like Opposites
Season 5 Episode 228
They’re messy, and you’re neat. They’re a saver, and you’re a spender. They’re a free spirit, and you like things to run on a schedule. You’re a home…
3 years, 6 months ago
227. The Secrets to Effectively Dealing with Stress and Anxiety: Part Two
Season 5 Episode 227
Last week I taught you the key difference between stress and anxiety and my top seven tips for effectively dealing with stress. You learned that whil…
3 years, 6 months ago
226. The Secrets to Effectively Dealing with Stress and Anxiety: Part One
Season 5 Episode 226
While stress and anxiety are linked, they’re actually two different states of being. And what you do to alleviate stress can actually make you more a…
3 years, 6 months ago
225. Seven Tips for Dealing with Technology in Your Relationships
Season 5 Episode 225
Whether you call it technoference, phubbing, or just plain annoying, dealing with technology in our relationships can be challenging. From over 50 ye…
3 years, 6 months ago
224. How to Rebuild Intimacy with Your Partner After Having Kids
Season 5 Episode 224
When they say that everything changes after you have kids, they’re right, but it doesn’t have to mean that things have to get worse! Your relationshi…
3 years, 7 months ago
223. How to Handle Aggressive or Confrontational People
Season 5 Episode 223
Whether it’s a coworker, friend, parent, or partner, dealing with people who are aggressive or confrontational is exhausting. They try to bulldoze, a…
3 years, 7 months ago