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247. Adult ADHD at Work: How to Get Shit Done
Season 5 Episode 247
Last week I taught how to deal with a loved one with ADHD. You learned what exactly ADHD is and how it’s diagnosed, what causes it, and my 12 steps t…
2 years, 9 months ago
246. How to Deal with a Loved One Who has ADHD
Season 5 Episode 246
Your partner said they’d be home by 6:00 but showed up at 8:30 because they got caught up in something and lost track of the time (again). Your partn…
2 years, 10 months ago
245. Why People Chase Toxic Relationships and Unavailable Partners
Season 5 Episode 245
Why do we want to date people who are bad for us? Why do we get into relationships with people that bring out our worst, most unhealthy selves? Today…
2 years, 10 months ago
244. How to Deal with Annoying (I Mean Difficult) Coworkers
Season 5 Episode 244
Ahhh, that annoying (I mean difficult) coworker. You know the one… they get under your skin every time you interact with them. Today I’m going to tea…
2 years, 10 months ago
243. Do You Have Relationship OCD?
Season 5 Episode 243
Relationship OCD, or R-OCD, is a subtype of obsessive-compulsive disorder where people experience intrusive thoughts and compulsive behaviors related…
2 years, 10 months ago
242. Six Habits to Make All Your Relationships Successful
Season 5 Episode 242
We all want to have connected, happy and fulfilling relationships with the important people in our lives. The problem is that we often feel frustrate…
2 years, 10 months ago
241. The Key to Letting Go of Resentment
Season 5 Episode 241
Someone has done you wrong and you can’t let it go. You’ve tried to breathe, meditate, or find closure, but nothing seems to work long-term. Maybe yo…
2 years, 11 months ago
240. What to Do When Your Partner Changes the Rules of Your Relationship
Season 5 Episode 240
How do you get past your partner changing the rules of your relationship? Maybe they quit smoking when you first got together but then started again …
2 years, 11 months ago
239. What to Do if You're a Control Freak
Season 5 Episode 239
There’s a big difference between being controlling and being in control. Being in control is awesome. It means you’re self-aware, confident, and have…
2 years, 11 months ago
238. How to Deal with Controlling People
Season 5 Episode 238
Controlling people can show up anywhere in your life: romance, friendships, work, or your good old dad. Sometimes these people are well-meaning, but …
2 years, 11 months ago