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266. Are Relationship Doubts Normal? Four Questions to Get Your Answer
Season 6 Episode 266
The short answer is “yes,” but the real question is, “When should I listen to my relationship doubts and when should I ignore them?” Whether you’re d…
2 years, 4 months ago
265. Learn to Hold Your Boundaries with Healthy Selfishness
Season 265 Episode 6
You’ve tried to draw a boundary with your partner, boss or best friend, but they call you selfish, self-absorbed or even narcissistic! How could dare…
2 years, 5 months ago
264. What to Do if Your Partner is Friends with Past Partners or Hookups
Season 264 Episode 6
Your current partner is friends with one or more of their past partners or hookups, and you don’t like it. You’ve told them you’re uncomfortable, but…
2 years, 5 months ago
263. How to Keep Your Boundaries Around the Holidays
Season 6 Episode 263
How do you not let your family drive you crazy this holiday season? Boundaries. How can you find peace even though there’s so much going on during No…
2 years, 5 months ago
262. How Do You Know When a Relationship is Over?
Season 6 Episode 262
Have you been thinking it’s time to call it quits in your relationship, but maybe you’re wondering if you’re quitting too soon or wanting to leave fo…
2 years, 5 months ago
261. What You Need to Know About Defense Mechanisms
Season 6 Episode 261
Defense mechanisms are your brain’s (mostly unconscious) way of avoiding conflict, anxiety or upset. Although they get a bad rap, defense mechanisms …
2 years, 5 months ago
260. What to Do When You Can’t Get Through to Them
Season 6 Episode 260
Do you have that person in your life who, no matter what you do, you can’t seem to get through to them or get them to listen or engage in a healthy c…
2 years, 6 months ago
259. The Five Keys to Positive Communication
Season 5 Episode 259
Positive communication is communication that’s based on respect and builds trust and collaboration. Although it’s something that’s mostly been applie…
2 years, 6 months ago
258. Getting the Sizzle and that Loving Feeling Back in Your Relationship
Season 6 Episode 258
If you’re listening to me right now, you’ve felt some kind of decline in your relationship or, as the song goes, “you’ve lost that loving feeling.” O…
2 years, 6 months ago
257. What Patience Really is and How to Have More of It
Season 5 Episode 257
Did you know that the opposite of patience isn’t impatience? I’ve got to tell you that I didn’t know that until I started researching this episode. P…
2 years, 6 months ago