Podcast Episodes
Back to Search
286. Best Dating App Advice: An Interview with the Pros
Season 6 Episode 286
So many of you have told me that you find dating apps exhausting, confusing and overwhelming. Since I haven’t used them in over a decade, I brought i…
1 year, 11 months ago
285. Feeling Misunderstood, Disrespected or Dismissed? The 3 Steps to Be Heard in Any Relationship
Season 6 Episode 285
Are you walking away from conversations feeling misunderstood, disrespected or dismissed? Do you find yourself repeating the same questions or desire…
1 year, 11 months ago
284. What To Do (and Not Do) if Your Partner is Jealous
Season 6 Episode 284
Jealousy has no place in a love relationship because jealousy is about fear, not love. But, it continues to be a huge issue in many relationships (I …
2 years ago
283. How to Forgive Yourself: Five Tips to Let Go of Guilt, Shame and Past Regrets
Season 6 Episode 283
You messed up, or at least you think you did. Maybe it was a job you quit in the heat of the moment, not finishing your education ten years ago or ch…
2 years ago
282. The Five Steps to Know if an Open Relationship is Right for You
Season 6 Episode 282
Whether you call it a consensually non-monogamous relationship or ethical nonmonogamy, open relationships can be hard to define. It’s not cheating or…
2 years ago
281. How to Take a Healthy Relationship Break: The Three Questions You Need to Ask
Season 6 Episode 281
If you’re like me, when you think of a relationship break, you’re remembering Ross Gellar on the show Friends, screaming, “We were on a break!” Well,…
2 years ago
280. How to Effectively Deal with Triggers in Your Relationships
Season 6 Episode 280
Does your mother make a comment about your haircut, and you blow up? Does your partner casually mention that they’re going out with friends after wor…
2 years, 1 month ago
279. Do You Have an Adjustment Disorder and Don’t Know It?
Season 6 Episode 279
Adjustment disorders are basically having excessive reactions to some stress (or stressors) in your life that result in overly strong emotions, incre…
2 years, 1 month ago
278. Relationships and Money: How to Have Effective Conversations About Your Finances
Season 6 Episode 278
The vast majority of people find it difficult to talk about money with partners, friends or family. At the root of this issue is something called mon…
2 years, 1 month ago
277. How Do You Know if You’re Making the Right Decision/Following Your Gut?
Season 6 Episode 277
I’m not going to keep you in suspense on this one. You know you’re making a “right” decision, or following your “gut,” when you’re acting from the ra…
2 years, 1 month ago