Podcast Episodes
Back to SearchHow Your Thinking About Alcohol Is Keeping You Stuck
Episode 362
Have you ever tried to control your drinking with rules like, only on weekends, only two drinks, only on special occasions… only to find yourself br…
1 year, 3 months ago
How to Make Dating Apps Less Frustrating and More Fun
Episode 361
Why do people flake? Why do they lie in their profiles? Why does it feel like no one is actually looking for a real connection?
Dating apps promise …
1 year, 4 months ago
The Best Dating & Relationship Lessons I Learned From My Sponsor
Episode 360
You have more power in your dating life than you think.
The way we think about dating—our expectations, assumptions, and mindset—shapes our experien…
1 year, 4 months ago
Dating Smarter, Not Harder by Setting Clear Dating Intentions
Episode 359
That rush of excitement when you meet or match with someone new—the butterflies, the spark, the hope that maybe this time it’s real.
And then… it fi…
1 year, 4 months ago
Why You Keep Attracting the Wrong People – And How to Stop
Episode 358
Ever feel like you’re stuck in a cycle of attracting the wrong people?
You keep finding yourself in confusing, frustrating, or downright toxic relat…
1 year, 4 months ago
Healing, Growth, and Freedom: The 12 Steps for Everyone
Episode 357
Everyone has compulsions or addictions, and needs relief from the discomforts of life.
Whether you’re in a treatment center getting treatment for su…
1 year, 5 months ago
What It Really Means to Be a Dry Drunk and How to Change
Episode 356
Have you heard the term dry drunk and wondered, “Is that me?”
Can you be sober and be a dry drunk?
Or you may think, what’s the difference between …
1 year, 5 months ago
How to Start Your Healing Journey Today
Episode 355
Have you ever felt stuck in the shadow of your past, unable to move forward but unsure of how to start healing?
In this transformative episode, we d…
1 year, 5 months ago
How Dry January Can Transform Your Year
Episode 354
Happy New Year, my friend!
I hope you are waking up today ready to tackle this thing HEAD ON.
If this is your day 1… I’m glad you are ready to kick …
1 year, 6 months ago
Behind the Scenes: My 2024 Struggles and How to Start Fresh with Dry January
Episode 353
From the outside, it might look like everything is smooth sailing, but the truth is, even those of us thriving in sobriety encounter challenges.
As …
1 year, 6 months ago