Podcast Episodes
Back to SearchRefuse to Give In: 6 Ways to Curb Your Cravings
addiction cravings
When it comes to dealing with urges and cravings, check your thoughts, first.
What is your real struggle?
If you’re like most of …
3 years, 4 months ago
Marijuana Addiction Treatment Grows As More Potent Weed Creates More Addicts
Episode 251
Marijuana Addiction
Marijuana is the most commonly used illicit drug. Well, that was the story when it was still an unregulated, illegal and illicit…
3 years, 5 months ago
Moderation, Gray-Area Drinking, and the Stages of Alcoholism
what is moderate drinking
If the illusion of moderation is very persistent and you find yourself thinking, “Maybe I can, in fact, have just ONE drin…
3 years, 5 months ago
Addiction On Screen: Using Movies About Addiction to Get Sober
Episode 249
Movies About Addiction
Today’s episode is a little extra special.
The reason for that is that we’re approaching this topic from a totally different …
3 years, 5 months ago
5 Useful Methods To Make Dealing With Triggers Easier
Episode 248
dealing with triggers
I’m going to start this episode with a mind-blowing statistic. Are you ready? Okay, here we go. Everyone has triggers. Crazy, …
3 years, 5 months ago
The Truth About People-Pleasing You Can’t Ignore
Episode 247
people pleasing
People pleasing is a common struggle for most people, especially those of us with addiction issues. The key is to not let those habi…
3 years, 5 months ago
Create A Powerful New Year Plan That Will Actually Work
Episode 246
New Year Plan
Can you believe 2022 is over already?
I know it’s so cliché and everyone is saying it- but this year has gone by so fast!
Maybe you ca…
3 years, 6 months ago
Why Your Mindset Affects Your Outcome
Episode 245
Feeling better, adulting better, and how life will steer you the right direction (whether you’re ready for it or not!)
A mom with a huge heart, a nu…
3 years, 6 months ago
What to Focus On to Keep A Healthy Routine During the Holidays
Episode 244
Healthy Routines
When you’re going into a stressful time of year your healthy routines get off balance, there are tons of things to do, and stressor…
3 years, 6 months ago
Figuring It Out When You Don't Fit In Anywhere
Episode 243
I don’t fit in anywhere
Not all success stories are created equal.
There are easy stories, hard stories, and everything in between. All are differen…
3 years, 6 months ago