Hypnosis for Anxiety

Can hypnotherapy for anxiety really quiet that critical voice in your head?

The statistics say yes—and they’re remarkable.

I’ll be honest: the committee in my head has knocked me off track more times than I’d like to admit.

There’s always the fear voice saying, “You might really screw this up!” and the insecure voice chiming in with “You can’t do this” and “You’re not good enough.”

Sound familiar? Those messages aren’t true, but they’re deeply rooted in past experiences.

So what do you do when negative thoughts are running wild and you just want to feel better?

Why hypnotherapy for anxiety works so well

Here’s a mind-blowing statistic: Dr. Alfred Barrios found that hypnotherapy has a 93% success rate after just 6 sessions.

Compare that to 38% for psychoanalysis (after 600 sessions!) and 72% for behavior therapy (after 22 sessions).

Those numbers speak volumes.

My guest today, Mark Tyrrell, is a hypnotherapy expert who’s going to show you exactly how this powerful tool works.

With a background in psychology and years working in a locked-down psychiatric unit, Mark understands trauma, addiction, dopamine, and how our minds really work.