Podcast Episodes
Back to SearchAddiction Unlimited Turns 5 And We're Going Back to Episode Zero
Episode 262
Addiction Unlimited just turned 5! And to celebrate this journey that has been fulfilling and rewarding beyond my wildest dreams, I thought we woul…
3 years, 2 months ago
Your Smug Inner Critic and How to Shut It Down
Episode 261
Silencing your inner critic might be the most important skill you never learned.
If negative self-talk is controlling your life, this episode will …
3 years, 2 months ago
3 Stages Of Relapse And How To Triumph Over Temptation
Episode 260
stages of relapse
What if I told you that you could statistically increase your chances of living an alcohol-free life, even if you’re just getting …
3 years, 2 months ago
What to Do When Your Finances Are Out of Control
Episode 259
finances
I want to talk about something that is near and dear to my heart, and if you aren’t already thinking about this in your life and finding so…
3 years, 3 months ago
When You Understand Emotional Intelligence Your Feelings Are More Manageable
Episode 258
Emotional Intelligence
Today we’re talking about some limitations.
You know those habits you have that turn a conversation into a fight, or, make yo…
3 years, 3 months ago
How to Unlock Your Emotional & Relationship Patterns
Episode 257
Some of you may be aware of another program we talk about in recovery, or, another struggle many of us have, and that’s being the adult child of an …
3 years, 3 months ago
Must-Hear Tips to Elevate Your Self-Care Routine
Episode 256
self care routine
If you are a human being with a beating heart, you’re going to want to take notes with this episode because this topic is a game-c…
3 years, 3 months ago
Quitting Sugar Tips To Make You Feel Motivated
Episode 255
quitting sugar
If you’re looking for inspiration to get more energy, lose some extra pounds, get rid of your achy joints, improve your skin and dige…
3 years, 4 months ago
Healthy Coping Skills to Deal With Uncomfortable Feelings
Episode 254
coping mechanisms
If you know that picking up a drink, or joint, or whatever is no longer an option, there’s no more Wine Wednesday or day drinking …
3 years, 4 months ago
Making It Back When Relapse Is A Part of Your Recovery
Episode 253
relapse
When you make a BIG mistake, pull up your bootstraps, get scrappy, and use it as a learning experience.
Have you ever made a hasty mistake i…
3 years, 4 months ago