Podcast Episodes
Back to Search3 Smart Strategies for Anger Management
Episode 302
Have you ever had one of those moments where somebody said something and you feel yourself instantly in anger?
Your ears get hot – maybe your ears …
2 years, 5 months ago
The Journey of Personal Growth and Sobriety with Elizabeth Chance
Episode 301
If you’re listening to the Addiction Unlimited show, I’m guessing you’re interested in sobriety and recovery, right?
If you’ve struggled to make se…
2 years, 5 months ago
9 Different Types and How to Stop Overthinking
Episode 300
73% chronically overthink??
You heard that right.
73% of 25- to 35-year-olds chronically overthink, along with 52% of people ages 45 to 55 struggle…
2 years, 5 months ago
How to Create Accountability in Recovery and Get It Right
Episode 299
Accountability is your secret weapon.
Quitting alcohol is a powerful decision, and maintaining sobriety requires accountability. It’s not just abou…
2 years, 5 months ago
Doing the Work: Quitting Drinking Is Only the Beginning
Why do you drink?
Why do you have this problem?
What are the underlying issues??
You’ve probably asked yourself these questions a million times in …
2 years, 5 months ago
Rebuilding Life, Having Fun, and Staying Committed to Sobriety Goals
Episode 297
Have you ever wondered if you have what it takes to step into the unknown, and commit to sobriety 100%?
In a world where drinking, and over-indulgi…
2 years, 6 months ago
How to Stay On the Journey Even When Life Throws You Lemons
Episode 296
We all know the saying: when life gives you lemons, make lemonade.
And, I get it – lemons are sour and difficult to eat on their own – but if you a…
2 years, 6 months ago
Relapse Mistakes You Can’t Make Again
Episode 295
Relapse –
When it comes to recovery, maintaining the effort to avoid a relapse can feel like a lot.
Even for someone with a couple of years sober,…
2 years, 6 months ago
Your Step by Step Guide to Stay Sober During the Holidays
Episode 294
The holidays are right around the corner – along with extra stressors and temptations.
But staying sober doesn’t have to mean missing out on all th…
2 years, 6 months ago
10 Healthy Habits That Make A Difference
Episode 293
Healthy Habits –
What if I told you there are a handful of simple actions you can take right now that will definitely improve your life?
Would you…
2 years, 7 months ago