Podcast Episodes

Interesting Analogy You Need For Managing Your Control Issues

Episode 325

What would it feel like to continue NOT having a plan and wake up six months from now in exactly the same place- hungover again, feeling terrible, ha…

2 years, 3 months ago

My Letter to Relapse and the Raw Truth About How to Stay Sober

Getting sober is one thing. Staying sober is the real fight. If you've ever relapsed and thought, “What the hell just happened?” — this one's for you…

2 years, 4 months ago

This Is Why You're Anxious: What's Happening Under the Surface

Episode 323

You may think you just have anxiety, alcoholism or ADD, but wait ’til you hear what’s going on under the surface and how to heal it. My special gues…

2 years, 4 months ago

Does Your Attachment Style Play A Role In Your Addiction?

Episode 322

There are many theories about the causes of addiction and many of us are curious about what our underlying issues are, that lead us to an unhealthy r…

2 years, 4 months ago

Why Your Inner Voice Is So Mean & How It Affects Your Recovery

Episode 321

Why is your inner critic so freakin' mean?? We all have that inner monologue - We talk to ourselves all day long. We debate with ourselves about ea…

2 years, 4 months ago

Can Quitting Drinking Cause Depression?

Episode 320

The REAL reason for feeling some depression or symptoms of depression when you quit drinking alcohol. And one of these may be something you’ve never…

2 years, 5 months ago

3 Things I Would Do If I Was Starting Sobriety Today

Episode 319

If you find yourself in yo-yo sobriety, and you can’t figure out why you keep going back to drinking when you KNOW you don’t drink well – I’m going t…

2 years, 5 months ago

Hooked From the First Drink with Pete Sousa

Episode 318

Does recovery give you a framework to follow to build a happy and fulfilled life? Pete Sousa definitely thinks so, and he’s here to tell you all abo…

2 years, 5 months ago

High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem

Episode 317

Being High-Functioning Doesn’t Mean You Don’t Have a Drinking Problem I understand why you feel that way and how easy it is to separate from the pac…

2 years, 5 months ago

Embracing Sobriety in Mid-Life with Lori Massicot

Episode 316

The uncomfortable topic no one is talking about. Or, not too many people are talking about because it can be awkward and weird like everything else i…

2 years, 5 months ago