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Rob’s Race To The King Report
Season 1 Episode 524
Fresh from West Sussex, Rob has just run the 100k Race To The King, and is keen to tell Paul about it on a recovery run round Wanstead. Featuring hea…
8 months, 2 weeks ago
Is Rob Ready?
With Rob's Race To The King just days away, and Paul just not running much, the boys take a gentle jog round Clissold Park. Featuring writing over ru…
8 months, 2 weeks ago
But WERE We In Hyde Park?
Season 1 Episode 523
Paul and Rob loop London’s poshest parks and catch up. Featuring high-end dogs, international ponies, world-class comedy, a pitch for planking, the l…
8 months, 3 weeks ago
Mirth, Mileage And Mantras
Season 1 Episode 522
A rainy morning in north London sees Paul and Rob heading along the Parkland Walk and through the woods. Featuring a high wordcount for Paul and high…
9 months ago
On Hampstead Heath With June Approaching
Season 1 Episode 520
Paul and Rob take their traditional trot round the Heath to see in the new month. featuring perfect running weather, more football talk, signs of Sum…
9 months, 1 week ago
Surreal But Nice - Rob's Edinburgh Marathon
Season 1 Episode 521
It’s been quite the quest for Rob to complete a marathon this year, and the trouble didn’t stop on the start line in Edinburgh. Here Rob reports to P…
9 months, 2 weeks ago
Trainers On, Trousers Up
Season 1 Episode 519
Rob and Paul trot out east to Wanstead on a jewel of a day. Featuring career news for the progeny, white bread with butter, cultural activities at th…
9 months, 2 weeks ago
Set Fair
Season 1 Episode 518
Rob and Paul use the New River and the East and West Reservoirs to connect Finsbury and Clissold Parks on a perfect day. Featuring the highs and lows…
9 months, 3 weeks ago
The London / Wales Exchange
Season 1 Episode 517
Paul & Rob head round Ally Pally and along the Parkland Walk to Highgate Woods - and meet a friend along the way. Featuring younger generation drinki…
10 months ago
Thank Heaven For Helen - The Not-so-much-London-as-not-done Marathon Debrief
Season 1 Episode 516
On a beautiful sunny day on the Parkland Walk, Rob and Paul review the London Marathon - through a lens of Paul not doing it, and Rob not completing …
10 months, 1 week ago