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The Last Day Of Summer
Episode 254
On a lovely turn around Hampstead Heath under beautiful blue skies, Paul and Rob talk about running and happiness, training and strength, bumping int…
5 years, 5 months ago
Your Questions Answered - Part Three
Episode 196
Paul and Rob 'lean in' to more of your excellent questions, covering subjects like seasons, cities, Starburst... and many more.
Beautiful, bespoke, Ne…
6 years, 6 months ago
Cut to the Chase - Our London Marathon in a Nutshell
Episode 176
Our London Marathon in forty-five minutes; if only we could have truncated it like this on the day! Featuring wonderful other runners, brilliant supp…
6 years, 10 months ago