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The Extra Mile! How Autumn Running Can Boost Your Mood
Episode 408
In this bonus Extra Mile, we dive into why autumn might actually be the perfect season to run for your head as much as your heart.
Autumn is transiti…
6 months ago
Jonny Marsh
Episode 407
Today, Jenni sits down with a man who lives at the crossroads of elite performance + real life food.
Jonny Marsh is the private chef trusted by some o…
6 months ago
The Power Playlist! Ross Noble
Episode 406
Confession: Ross Noble runs to film music. Hans Zimmer included.
He’s even made a 5K playlist that’s exactly 26 minutes long, with each kilometre perf…
6 months ago
The Extra Mile! Running In The Dark - These Mindset Tips Will Help
Episode 405
As the days get shorter and the evenings draw in, many of us find ourselves running in the dark.
In this episode of The Extra Mile, Jenni breaks down …
6 months, 1 week ago
Ross Noble
Episode 404
Amazing comedian Ross Noble is such a huge fan of RunPod that when he got the call to join Jenni on the show, he literally ran to the studio!
Ross is …
6 months, 1 week ago
The Power Playlist! Pete Cooper
Episode 403
In this bonus episode of RunPod: The PowerPlaylist, Jenni welcomes passionate runner and entrepreneur Pete Cooper.
Pete has turned his passion for ru…
6 months, 1 week ago
The Extra Mile! How To Warm Up Properly When Its Chilly
Episode 402
When the temperature drops, it’s so easy to skip your warm-up - but that’s when your body needs it most.
In this episode of RunPod The Extra Mile, Jen…
6 months, 2 weeks ago
Pete Cooper
Episode 401
Jenni catches up with the incredible and truly inspiring Pete Cooper, founder of Coo:pah - one of the amazing running apps transforming the way peopl…
6 months, 2 weeks ago
The Power Playlist! with Sam Ryder
Episode 400
Rocketman Sam Ryder joins Jenni on the RunPod Power Playlist!
Expect big tunes, good vibes, and inspiring chat as Sam reveals the songs that fuel his…
6 months, 2 weeks ago
The Extra Mile! What To Eat Before A Run On Cold Mornings
Episode 399
As the temperature drops, your body works harder to stay warm - and that means it burns more energy. In this episode of The RunPod Extra Mile, Jenni …
6 months, 3 weeks ago