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Sean & Lili Fletcher: Father and daughter's triple marathon!
Episode 477
Sunday mornings are nothing without Sean Fletcher. Sunday Morning Live, Good Morning Britain and Countryfile - Sean is a friendly face on all of our …
4 months, 2 weeks ago
The RunPod Sprint! Ken Rideout
Episode 476
Ken Rideout is the former Wall Street executive, boxer, prison guard and opioid addict who since finding running - has gone onto to break records in …
4 months, 2 weeks ago
The Extra Mile! The taper
Episode 475
Where you run less, but somehow you feel more nervous than ever!
When you have a big distance or a race upcoming, you'll have to slow down and taper y…
4 months, 3 weeks ago
Ken Rideout: Drug addiction to fastest man over 50
Episode 474
Ken Rideout is the former Wall Street executive, boxer, prison guard and opioid addict who since finding running - has gone onto to break records in …
4 months, 3 weeks ago
RunPod Sprint! Megan Boxall
Episode 473
Megan Boxall is currently in the middle of a mammoth attempt... 200 marathons in 200 days across the coastline of the UK!
In this episode, she answers…
4 months, 3 weeks ago
The Extra Mile! Fueling properly
Episode 472
You might be training for a marathon... or even just getting out there for your own mental wellbeing, but every run needs to be fueled properly!
Jenni…
4 months, 4 weeks ago
Megan Boxall: 200 marathons in 200 days AROUND coast of UK!
Episode 471
Megan Boxall is currently in the middle of a mammoth attempt... 200 marathons in 200 days across the coastline of the UK!
Inspired by the story of her…
5 months ago
RunPod Sprint! Mollie Pearce & Connor Ball
Episode 470
The Traitors star Mollie Pearce and The Vamps's Connor Ball are back to answer all of your questions!
5 marathons in 5 days... Mollie and Connor are …
5 months ago
The Extra Mile! The Long Run
Episode 469
How to keep going when it get's tough... the long runs are the ones that you can dread the most, whether you're building towards a half marathon or a…
5 months ago
Traitors' Mollie Pearce & The Vamps Connor Ball: 5 marathons in 5 days
Episode 468
The Traitors star Mollie Pearce and The Vamps's Connor Ball relationship began when he visited Dancing on Ice during her series - and now he's suppor…
5 months, 1 week ago