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RunPod Sprint! Mike Seaman
Episode 445
RunPod Sprint is our brand new weekly episode, where we put your burning questions to our lucky guests!
Mike Seaman is the ultramarathon running, trai…
5 months, 1 week ago
The Extra Mile! Cold miles
Episode 444
It's tough running in this current weather... but cold miles build clarity!
Jenni is back with advice and the inspiration you need to get out for some…
5 months, 1 week ago
Mike Seaman
Episode 443
Mike Seaman is the ultramarathon running, trail obsessed brain behind the National Running Show - attracting thousands of likeminded runners to two y…
5 months, 2 weeks ago
The Power Playlist! Sabrina Pace-Humphreys
Episode 442
Sabrina Pace-Humpherys is a proud mother, grandmother, motivational public speaker and presenter. She somehow manages to fit in being a trail running…
5 months, 2 weeks ago
The Extra Mile! Consistency
Episode 441
After nearly a month of new years resolutions, Jenni wants to talk about the most important thing... consistency!
Don't worry about the bold progress …
5 months, 2 weeks ago
Sabrina Pace-Humphreys
Episode 440
Sabrina Pace-Humphreys is a proud mother, grandmother, motivational public speaker and presenter. She somehow manages to fit in being a trail running…
5 months, 3 weeks ago
The Power Playlist! Stef Reid MBE
Episode 439
Stef Reid MBE is a British Paralympic long jumper and sprinter. Since retiring in 2022, she now works as an inspirational speaker, TV presenter and h…
5 months, 3 weeks ago
The Extra Mile! Running in the rain shouldn't put you off!
Episode 438
It’s the middle of January and the weather can start to get you down… but running in the rain shouldn’t put you off!
Jenni explains why pounding the p…
5 months, 3 weeks ago
Stef Reid MBE
Episode 437
Stef Reid MBE is a British Paralympic long jumper and sprinter. Since retiring in 2022, she now works as an inspirational speaker, TV presenter and h…
5 months, 4 weeks ago
The Power Playlist! Bryony Gordon
Episode 436
Bryony Gordon is a journalist, author, broadcaster and podcaster who has used running to help battle her mental health challenges, while also being v…
6 months ago